Soylent Drink Banana

Packaged product Meals and Dishes Soylent

Soylent Drink Banana contains 97 kcal per 100 g. A serving, 414 g (414 g) provides about 402 kcal.

Roughly 49% of its calories come from fat, with 33% from carbohydrates and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 363 kcal per 100 g across 311 products.

100 g provides 878% of the Daily Value for choline, 48% of the Daily Value for Biotin (B7) and 17% of the Daily Value for chromium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Soylent Drink Banana by Soylent, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
4.8 gprotein
8.9 gcarbohydrates
5.8 gfat
402kcal in serving, 414 g (414 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97 kcal
Total fat L 5.8 g 7%
Saturated fat L 0.6 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 72 mg 3%
Total carbohydrates L 8.9 g 3%
Dietary fiber L 0.7 g 3%
Total sugars L 0.24 g
Added sugars L 0.2 g 0.4%
Protein L 4.8 g 10%
Vitamin A L 72.5 µg8%
Vitamin C L 2.9 mg3%
Vitamin D L 0.97 µg5%
Vitamin E L 0.97 mg6%
Vitamin K L 3.9 µg3%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.082 mg6%
Niacin (B3) L 0.97 mg6%
Pantothenic acid (B5) L 0.24 mg5%
Vitamin B6 L 0.097 mg6%
Biotin (B7) L 14.5 µg48%
Folate (B9) L 12 µg3%
Vitamin B12 L 0.29 µg12%
Choline L 4,830 mg878%
Calcium L 48 mg4%
Iron L 0.97 mg5%
Magnesium L 19 mg5%
Phosphorus L 48 mg4%
Potassium L 193 mg4%
Zinc L 0.72 mg7%
Copper L 0.097 mg11%
Manganese L 0 mg0%
Selenium L 3 µg5%
Iodine L 7 µg5%
Chromium L 5.8 µg17%
Molybdenum L 3.6 µg8%
Chloride L 164 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 33%Fat: 49%97kcal / 100 g
  • Protein 18%
  • Carbohydrates 33%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline878%Biotin (B7)48%Chromium17%Vitamin B1212%Copper11%Vitamin A8%Molybdenum8%Chloride7%Zinc7%Vitamin E6%

Nutritional insights

  • Protein4.8 gin the lowest quarter of meals and dishes (median 20.9 g)
  • Fiber0.7 gin the lowest quarter of meals and dishes (median 5.9 g)
  • Sugars0.24 gin the lowest quarter of meals and dishes (median 4.6 g)
  • Fat5.8 gbelow the median for meals and dishes (median 8.8 g)
  • Saturated fat0.6 gin the lowest quarter of meals and dishes (median 1.6 g)
  • Sodium72 mgin the lowest quarter of meals and dishes (median 204 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.4 g
Polyunsaturated fat L0.72 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L39 IU
Other components (2)
Vitamin A, IU L242 IU
Folic acid L12 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 97 kcal96.6 kcal
Protein 4.8 g4.8 g
Carbohydrates 8.9 g8.9 g
Fat 5.8 g5.8 g
Fiber 0.7 g0.73 g
Sugars 0.24 g0.24 g
Sodium 72 mg72.5 mg

Product details

Brand
Soylent
Barcode
0810028970120
Label serving
414 g
Category
Meal replacements
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

filtered water, soy protein isolate, maltodextrin, high olec sunflower oil, allulose, canola oil, natural flavors, cellulose, vitamin and mineral premix (magnesium phosphate, potassium chroride, tricalcium phosphate, dipotassium phosphate, ascorbin acid, choline chloride, dl-alpha-tocopherylacetate, niacinamide, ferrous bisglycinate, zinc oxide, manganese sulfate, d-calcium panthothenate, copper gluconate, thiamine hydrochloride, pyridoxine hydrochloride, riboflavin, vitamin apalmitate, potassium iodide, folic acid, chromium chloride, vitamin k1, sodium selenite, sodium molybdate, biotin, ergocalciferol, cyanocobalamin), soluble cornfiber, soy lecithin, salt, gellan gum, sucralose

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2462701. License: CC0 1.0 (U.S. public domain). Source record dated August 17, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0810028970120. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soylent Drink Banana?

100 g of Soylent Drink Banana has 97 kcal. Serving, 414 g (414 g): about 402 kcal.

How much protein is in Soylent Drink Banana?

Soylent Drink Banana contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 20 g in serving, 414 g (414 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 20.9 g).

How many carbs are in Soylent Drink Banana?

Soylent Drink Banana has 8.9 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.24 g of sugars.

How much fat is in Soylent Drink Banana?

Soylent Drink Banana contains 5.8 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Soylent Drink Banana contain?

Per 100 g, the most notable amounts relative to the Daily Value are choline (878% DV), Biotin (B7) (48% DV), chromium (17% DV), Vitamin B12 (12% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soylent Drink Banana?

100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 12, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.