Soya alternative to plain yogurt
Packaged product Dairy and Eggs Plant chef
Soya alternative to plain yogurt contains 42 kcal per 100 g.
Roughly 52% of its calories come from fat, with 48% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 71 kcal per 100 g across 201 products.
100 g provides 30% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.7 g | 9% |
| Vitamin D L | 1.5 µg | 8% |
| Calcium L | 120 mg | 9% |
| Iodine L | 45 µg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber1.1 gabove the median for dairy and eggs (median 0.81 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 7.5 g)
- Fat2.3 gabove the median for dairy and eggs (median 2.2 g)
- Sodium32 mgbelow the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plant chef
- Barcode
- 5059697396472
- Quantity
- 500g
- Category
- Soy milk yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, _Soya Bean (9%)_, Monocalcium Phosphate, Bacterial Culture, iodine, Vitamin D, Vitamin B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic plantgurt Alpro | 42 | 4 g | 0 g | 2.3 g |
| Soja Yoghurt Albert Heijn | 43 | 4.5 g | 0.4 g | 2.5 g |
| Plain Soya - Yogurt Alternative Asda | 41 | 4.3 g | 0 g | 2.4 g |
| Spécialité au soja nature Marque Repère | 44 | 3.7 g | 1.2 g | 2.1 g |
| Spécialité au soja nature Casino | 40 | 3.8 g | 0.8 g | 2 g |
| Spécialité végétal à base de soja nature U | 40 | 3.9 g | 1.9 g | 1.8 g |
| Sojaghurt Ungesüßt Vehappy | 45 | 4.1 g | 1.7 g | 2.2 g |
| soy milk yogurt fujicco | 45 | 4.1 g | 1.4 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059697396472. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.