Soy Sauce, Soy
Packaged product Soups and Sauces KIKKOMAN
Soy Sauce, Soy contains 67 kcal per 100 ml. A serving, 1 tbsp, 15 ml (15 ml) provides about 10 kcal.
Roughly 67% of its calories come from protein, with 33% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 620 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 6,130 mg | 267% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gin the top quarter of soups and sauces (median 0 g)
- Sodium6,130 mgin the top quarter of soups and sauces (median 946 mg)
- Protein per 100 kcal19.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 66.7 kcal | 67 kcal |
| Protein | 13.3 g | 13.3 g |
| Carbohydrates | 6.7 g | 6.7 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 6,130 mg | 6,130 mg |
Product details
- Brand
- KIKKOMAN
- Barcode
- 0041390001604
- Label serving
- 1 Tbsp
- Category
- Oriental, Mexican & Ethnic Sauces
Ingredients
WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE; LESS THAN 1/10 OF 1% AS A PRESERVATIVE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chipotle Sauce, Mild LA FE | 67 | 0 g | 10 g | 0 g |
| 101 Teriyaki Sauce & Marinade, 101 Teriyaki ONE BITE | 67 | 0 g | 20 g | 0 g |
| Spicy Hunan Style Stir Fry Sauce, Spicy Hunan Style PRIVATE SELECTION | 67 | 0 g | 13.3 g | 0 g |
| Maekrua, Oyster Sauce MAEKRUA | 67 | 0 g | 20 g | 0 g |
| Soy Sauce WEGMANS | 67 | 13.3 g | 6.7 g | 0 g |
| Soy Sauce, Soy WEIS | 67 | 0 g | 20 g | 0 g |
| Tamari Soy Sauce KIKKOMAN | 67 | 13.3 g | 6.7 g | 0 g |
| Soy Sauce, Soy YAMASA | 67 | 13.3 g | 6.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy Sauce, Soy?
100 ml of Soy Sauce, Soy has 67 kcal. Serving, 1 tbsp, 15 ml (15 ml): about 10 kcal.
Is Soy Sauce, Soy high in protein?
Soy Sauce, Soy contains 13.3 g of protein per 100 ml (27% of the 50 g Daily Value), or 2 g in serving, 1 tbsp, 15 ml (15 ml). About 67% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 0 g).
How many carbs are in Soy Sauce, Soy?
Soy Sauce, Soy has 6.7 g of total carbohydrates per 100 ml.
How much fat is in Soy Sauce, Soy?
Soy Sauce, Soy contains 0 g of fat per 100 ml.
How much sodium is in Soy Sauce, Soy?
100 ml contains 6,130 mg of sodium, 267% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 8, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041390001604. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2153937. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Last updated: . Source description: "SOY SAUCE, SOY". Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.