Soy sauce
Packaged product Soups and Sauces Pure Harvest
Soy sauce contains 6 kcal per 100 g.
Roughly 57% of its calories come from protein, with 43% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 67 kcal per 100 g across 790 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 0.8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.8 gin the lowest quarter of soups and sauces (median 6.7 g)
- Sugars0.1 gin the lowest quarter of soups and sauces (median 3.1 g)
- Sodium540 mgin the lowest quarter of soups and sauces (median 5,800 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pure Harvest
- Barcode
- 9312231100154
- Category
- Soy sauces
- Packaging
- Bottle
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Organic whole soy beans organic whole wheat, water, sea sat Contains soy and wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aloha Soy Sauce Aloha Shoyu Company Ltd. | 7 | 0 g | 6.7 g | 0 g |
| Soy sauce Freshly | 5 | 0 g | 1 g | 0 g |
| Soy Sauce Western Family | 4 | 0.3 g | 1 g | 0 g |
| Sauce Soya Selection | 4 | 0.3 g | 1 g | 0 g |
| Salt Reduced Soy Sauce Lee Kum Kee | 9 | 1 g | 1.2 g | 1 g |
| Salsa de soja Quamtrax | 9 | 1.2 g | 0.5 g | 0.1 g |
| Chamkar Dong Soy Sauce Camfood | 9 | 1.2 g | 0.8 g | 1 g |
| Sauce Soja À Cuisiner AYAM | 3 | 0.2 g | 0.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9312231100154. License: ODbL 1.0 (Open Food Facts). Source record dated December 3, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.