Sauce Soya
Packaged product Soups and Sauces Selection
Sauce Soya contains 4 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 23% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 67 kcal per 100 g across 249 products.
100 g provides 45% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,880 mg | 125% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 1 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 0.3 g | 0.6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.018 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.011 mg | 0.1% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.008 mg | 0.4% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.16 mg | 0.9% |
| Magnesium L | 4.6 mg | 1% |
| Phosphorus L | 9.6 mg | 0.8% |
| Potassium L | 30.8 mg | 0.7% |
| Zinc L | 0.089 mg | 0.8% |
| Copper L | 0.045 mg | 5% |
| Manganese L | 0.052 mg | 2% |
| Selenium L | 0.48 µg | 0.9% |
| Iodine L | 67 µg | 45% |
| Chloride L | 0.72 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.3 gin the lowest quarter of soups and sauces (median 6.3 g)
- Fiber0.2 gabove the median for soups and sauces (median 0 g)
- Sugars1 gbelow the median for soups and sauces (median 6.7 g)
- Sodium2,880 mgin the lowest quarter of soups and sauces (median 5,420 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
- Water90 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.013 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 90 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Selection
- Barcode
- 0059749879804
- Category
- Soy sauces
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soy Sauce Western Family | 4 | 0.3 g | 1 g | 0 g |
| Soy sauce Pure Harvest | 6 | 0.8 g | 0.6 g | 0 g |
| Aloha Soy Sauce Aloha Shoyu Company Ltd. | 7 | 0 g | 6.7 g | 0 g |
| Toyomansi Enriton Natural Foods Inc. | 0 | 0 g | 0 g | 0 g |
| Soy sauce Datu Puti | 0 | 0 g | 0 g | 0 g |
| Reduced Sodium Soy Sauce Burman’s | 0 | 0 g | 6.7 g | 0 g |
| Soy sauce Datu Puti | 0 | 0 g | 0 g | 0 g |
| Salt Reduced Soy Sauce Lee Kum Kee | 9 | 1 g | 1.2 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce Soya?
100 g of Sauce Soya has 4 kcal.
How much protein is in Sauce Soya?
Sauce Soya contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 6.3 g).
How many carbs are in Sauce Soya?
Sauce Soya has 1 g of total carbohydrates per 100 g, including 0.2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce Soya?
Sauce Soya contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sauce Soya contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (45% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sauce Soya?
100 g contains 2,880 mg of sodium, 125% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749879804. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.