Soy Protein Powder

Packaged product Beans and Legumes Trader Joe's

Soy Protein Powder contains 400 kcal per 100 g.

Roughly 81% of its calories come from protein, with 12% from fat and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 358 kcal per 100 g across 37 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soy Protein Powder by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
76.7 gprotein
6.7 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 5 g 6%
Saturated fat L 1.7 g 8%
Sodium L 0 mg 0%
Total carbohydrates L 6.7 g 2%
Dietary fiber not reported
Total sugars L 3.3 g
Protein L 76.7 g 153%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 81%Carbohydrates: 7%Fat: 12%400kcal / 100 g
  • Protein 81%
  • Carbohydrates 7%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein76.7 gabove the median for beans and legumes (median 66.3 g)
  • Sugars3.3 gabove the median for beans and legumes (median 3 g)
  • Fat5 gabove the median for beans and legumes (median 1.6 g)
  • Saturated fat1.7 gin the top quarter of beans and legumes (median 0.1 g)
  • Sodium0 mgin the lowest quarter of beans and legumes (median 300 mg)
  • Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00648257
Quantity
32 oz
Category
Dietary supplements
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00648257. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soy Protein Powder?

100 g of Soy Protein Powder has 400 kcal.

Is Soy Protein Powder high in protein?

Soy Protein Powder contains 76.7 g of protein per 100 g (153% of the 50 g Daily Value). About 81% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 66.3 g).

How many carbs are in Soy Protein Powder?

Soy Protein Powder has 6.7 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soy Protein Powder?

Soy Protein Powder contains 5 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Soy Protein Powder?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.