Soy-marinated pieces
Packaged product Beverages Tiba Tempeh
Soy-marinated pieces contains 216 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 216 kcal.
Roughly 39% of its calories come from fat, with 38% from protein and 22% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 181 kcal per 100 g across 214 products.
100 g provides 12% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 1,400 mg | 61% |
| Total carbohydrates L | 12.7 g | 5% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
| Calcium L | 140 mg | 11% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 22%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of beverages (median 18.3 g)
- Sugars0.2 gin the lowest quarter of beverages (median 0.7 g)
- Fat10 gabove the median for beverages (median 8.8 g)
- Saturated fat1.5 gabove the median for beverages (median 1.3 g)
- Sodium1,400 mgin the top quarter of beverages (median 129 mg)
- Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tiba Tempeh
- Barcode
- 8718868006059
- Quantity
- 200 g
- Label serving
- 1 serving (100 g)
- Category
- Tempeh
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soybeans*, Water, Sunflower Oil*, Marinade (sugar*, water, soy sauce*, salt, rice vinegar*, tapioca flour*), Culture (inoculum).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tempeh a la plancha Vivibio | 216 | 15 g | 2.9 g | 15 g |
| Tempeh a la Plancha LA FINESTRA SUL CIELO | 216 | 15 g | 2.9 g | 15 g |
| Tempeh Smoked Sojaprodukt | 215 | 21 g | 10 g | 12 g |
| Tempeh bio a la sauce chinoise piquante Soyana | 214 | 11.8 g | 20.3 g | 8.4 g |
| Organic High Protein Tempeh clearspot. | 213 | 21.3 g | 1.8 g | 10.9 g |
| AH Terra Tempeh Albert Heijn Terra | 208 | 19 g | 2.7 g | 12 g |
| AH Terra Tempeh Albert Heijn Terra | 208 | 19 g | 2.7 g | 12 g |
| Tempeh Tempehting | 208 | 18.8 g | 2.7 g | 12.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718868006059. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.