SOY-LIN
Packaged product Beans and Legumes Bürgen
SOY-LIN contains 241 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 241 kcal.
Roughly 48% of its calories come from carbohydrates, with 29% from protein and 22% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
100 g provides 15% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber L | 8.8 g | 31% |
| Total sugars L | 2.6 g | |
| Protein L | 16 g | 32% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 64 mg | 15% |
| Zinc L | 1.1 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 48%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gabove the median for beans and legumes (median 6.5 g)
- Fiber8.8 gin the top quarter of beans and legumes (median 3.8 g)
- Fat5.5 gabove the median for beans and legumes (median 2.3 g)
- Saturated fat0.9 gabove the median for beans and legumes (median 0.4 g)
- Sodium336 mgabove the median for beans and legumes (median 198 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bürgen
- Barcode
- 9339423010077
- Label serving
- 1 portion (100 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Whiskey Pear Mustard Kieltys | 241 | 12 g | 12 g | 15 g |
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| Oil Tofu TCI | 241 | 15.5 g | 4.9 g | 18.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in SOY-LIN?
100 g of SOY-LIN has 241 kcal. Serving, 1 portion, 100 g (100 g): about 241 kcal.
Is SOY-LIN high in protein?
SOY-LIN contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 1 portion, 100 g (100 g). About 29% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).
How many carbs are in SOY-LIN?
SOY-LIN has 26.7 g of total carbohydrates per 100 g, including 8.8 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in SOY-LIN?
SOY-LIN contains 5.5 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
What vitamins and minerals does SOY-LIN contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in SOY-LIN?
100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339423010077. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.