Soy Cheeze Pizza
Packaged product Meals and Dishes Amy's
Soy Cheeze Pizza contains 236 kcal per 100 g. A serving, 123 g (123 g) provides about 290 kcal.
Roughly 50% of its calories come from carbohydrates, with 34% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 0.81 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 30.1 g | 11% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 2.4 g | |
| Protein L | 9.8 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 16 mg | 1% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 50%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gbelow the median for meals and dishes (median 10 g)
- Fiber1.6 gbelow the median for meals and dishes (median 1.7 g)
- Sugars2.4 gbelow the median for meals and dishes (median 2.6 g)
- Fat8.9 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat0.81 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium480 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Other components (3)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
| Vitamin A, IU L | 163 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 195 kcal | 236 kcal |
| Protein | 7.9 g | 9.8 g |
| Carbohydrates | 24.5 g | 30.1 g |
| Fat | 7.3 g | 8.9 g |
| Fiber | 1.3 g | 1.6 g |
| Sugars | 2 g | 2.4 g |
| Sodium | 0.39 mg | 480 mg |
Product details
- Brand
- Amy's
- Barcode
- 0042272001057
- Quantity
- 123 g
- Label serving
- 123 g
- Category
- Meals and Dishes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR WITH ORGANIC WHEAT GERM AND ORGANIC WHEAT BRAN, FILTERED WATER, MOZZARELLA STYLE SOY PRODUCT (TOFU [FILTERED WATER, SOYBEANS, CALCIUM SULFATE], CASEINATE - A MILK DERIVED PROTEIN, EXPELLER PRESSED SOY OIL, NATURAL FLAVOR, SEA SALT, LACTIC ACID, SOY LECITHIN, GUAR GUM), ORGANIC TOMATO PUREE, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC HONEY, ORGANIC RED ONIONS, SEA SALT, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, YEAST, ORGANIC GARLIC, SPICES*, BLACK PEPPER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOlive oilHoneyOnionSaltYeastGarlicSunflower oil
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|---|---|---|---|---|
| Caramelised Onion Irish Beef Burger Good Food | 236 | 22 g | 3.1 g | 15 g |
| Burger Cheese Slice Real Farmers | 236 | 15.5 g | 6 g | 16.7 g |
| Rising Crust Four Cheese Pizza Mama Cozzi’s | 236 | 10.7 g | 29.3 g | 8.6 g |
| Apperleys 4 oz beefy burger Apperleys | 236 | 18.4 g | 2.8 g | 17 g |
| La Pizza Italiana Megic | 236 | 11.9 g | 30.8 g | 7.7 g |
| Sicy Italian Sandwich Wegmans | 236 | 16.2 g | 15.5 g | 12.3 g |
| Spicy Chicken Sandwich Kent Kwik | 236 | 12.1 g | 26.9 g | 10.4 g |
| Buttermilk Chicken Burger Tesco | 236 | 16.8 g | 18.4 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy Cheeze Pizza?
100 g of Soy Cheeze Pizza has 236 kcal. Serving, 123 g (123 g): about 290 kcal.
How much protein is in Soy Cheeze Pizza?
Soy Cheeze Pizza contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 12 g in serving, 123 g (123 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Soy Cheeze Pizza?
Soy Cheeze Pizza has 30.1 g of total carbohydrates per 100 g, including 1.6 g of fiber and 2.4 g of sugars.
How much fat is in Soy Cheeze Pizza?
Soy Cheeze Pizza contains 8.9 g of fat per 100 g, of which 0.81 g is saturated (4% of the Daily Value).
How much sodium is in Soy Cheeze Pizza?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2015183. License: CC0 1.0 (U.S. public domain). Source record dated July 10, 2018. Imported November 6, 2026.
- Open Food Facts, record 0042272001057. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.