Soy and ginger noodles

Packaged product Beans and Legumes Blue dragon

Soy and ginger noodles contains 239 kcal per 100 g. A serving, 100 g per serving, 122 g (122 g) provides about 292 kcal.

Roughly 79% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soy and ginger noodles by Blue dragon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
239kcal per 100 g
7 gprotein
46.7 gcarbohydrates
2.5 gfat
292kcal in serving, 100 g per serving, 122 g (122 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.41 g 2%
Sodium L 612 mg 27%
Total carbohydrates L 46.7 g 17%
Dietary fiber L 1.6 g 6%
Total sugars L 8 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 79%Fat: 9%239kcal / 100 g
  • Protein 12%
  • Carbohydrates 79%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gabove the median for beans and legumes (median 6.8 g)
  • Fiber1.6 gin the lowest quarter of beans and legumes (median 3.8 g)
  • Sugars8 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat2.5 gbelow the median for beans and legumes (median 2.7 g)
  • Saturated fat0.41 gbelow the median for beans and legumes (median 0.5 g)
  • Sodium612 mgin the top quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Blue dragon
Barcode
5010338800109
Quantity
122g
Label serving
100 g per serving (122 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010338800109. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soy and ginger noodles?

100 g of Soy and ginger noodles has 239 kcal. Serving, 100 g per serving, 122 g (122 g): about 292 kcal.

How much protein is in Soy and ginger noodles?

Soy and ginger noodles contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 8.5 g in serving, 100 g per serving, 122 g (122 g). About 12% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Soy and ginger noodles?

Soy and ginger noodles has 46.7 g of total carbohydrates per 100 g, including 1.6 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soy and ginger noodles?

Soy and ginger noodles contains 2.5 g of fat per 100 g, of which 0.41 g is saturated (2% of the Daily Value).

How much sodium is in Soy and ginger noodles?

100 g contains 612 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.