Southwestern Style Sauce
Packaged product Soups and Sauces Progresso
Southwestern Style Sauce contains 86 kcal per 100 g. A serving, 0.25 cup, 70 g (70 g) provides about 60 kcal.
Roughly 50% of its calories come from fat, with 38% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 136 kcal per 100 g across 2,419 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2.9 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 386 mg | 17% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.3 g | |
| Protein L | 2.9 g | 6% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 86 mg | 7% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 38%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the top quarter of soups and sauces (median 1.2 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.59 g)
- Sugars4.3 gbelow the median for soups and sauces (median 6.1 g)
- Fat5 gabove the median for soups and sauces (median 3.6 g)
- Saturated fat2.9 gabove the median for soups and sauces (median 0.7 g)
- Sodium386 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 286 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 85.7 kcal | 86 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 8.6 g | 8.6 g |
| Fat | 5 g | 5 g |
| Fiber | 0 g | 0 g |
| Sugars | 4.3 g | 4.3 g |
| Sodium | 386 mg | 386 mg |
Product details
Ingredients
Water, Nonfat Milk, Modified Corn Starch, Enzyme Modified Butter, Cream*, Salt, Garlic*, Onion*, Cumin*, Paprika, Oregano*, Cilantro*, Red Pepper*, Soy Lecithin, Corn Syrup*, Annatto Extract Color, Sodium Caseinate, Partially Hydrogenated Soybean Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chana Masala Naba Feinkost | 86 | 2.2 g | 12 g | 2.4 g |
| Original Soy Sauce Eat Happy | 86 | 11 g | 11 g | 0 g |
| Juspoeder voor rundvleesjus Jumbo | 86 | 0.4 g | 4.1 g | 7.6 g |
| las bolsitas Prima Prima | 86 | 3.3 g | 7.6 g | 4.7 g |
| Kerrie Chicken Tonight | 86 | 0.5 g | 12.6 g | 3.5 g |
| Sauce aux bolets Bon Chef | 86 | 1.5 g | 6 g | 6 g |
| Oh cherie poivron Azura | 86 | 1.2 g | 8.4 g | 4.6 g |
| prima prima | 86 | 3.3 g | 7.6 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1630399. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0020000486888. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.