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Southwestern Rice

Packaged product Grains and Pasta Shoprite

Southwestern Rice contains 122 kcal per 100 g. A serving, 188 g (188 g) provides about 229 kcal.

Roughly 77% of its calories come from carbohydrates, with 14% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

122kcal per 100 g
2.7 gprotein
22.9 gcarbohydrates
1.9 gfat
229kcal in serving, 188 g (188 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 122 kcal
Total fat L 1.9 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 277 mg 12%
Total carbohydrates L 22.9 g 8%
Dietary fiber L 1.1 g 4%
Total sugars L 1.1 g
Protein L 2.7 g 5%
Vitamin A L 38 µg4%
Vitamin C L 4.8 mg5%
Calcium L 21 mg2%
Iron L 0.38 mg2%
Potassium L 96 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 77%Fat: 14%122kcal / 100 g
  • Protein 9%
  • Carbohydrates 77%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C5%Vitamin A4%Iron2%Potassium2%Calcium2%

Nutritional insights

  • Protein2.7 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber1.1 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars1.1 gbelow the median for grains and pasta (median 2.2 g)
  • Fat1.9 gbelow the median for grains and pasta (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
  • Sodium277 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.1 g
Polyunsaturated fat L0.53 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 63.2 kcal122 kcal
Protein 1.4 g2.7 g
Carbohydrates 12.2 g22.9 g
Fat 0.99 g1.9 g
Fiber 0.59 g1.1 g
Sugars 0.56 g1.1 g
Sodium 0.15 mg277 mg

Product details

Brand
Shoprite
Barcode
0041190406968
Quantity
188 g
Label serving
188 g
Category
Grains and Pasta
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

COOKED WHITE RICE, CORN, ONION, RED PEPPER, GREEN PEPPER, SEASONING (SALT [HYDROGENATED VEGETABLE OIL], CORN MALTODEXTRIN, DEHYDRATED TOMATO POWDER, ONION POWDER, SPICES, WHEY POWDER (MILK), MODIFIED CORN STARCH, DEXTROSE, CORN FLOUR, SUGAR, CHEDDAR CHEES

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceOnionSaltTomatoSugar

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Oat Amazae Clearspring 122 3.8 g 24 g 1.2 g
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Pasta Bolognese FIT FOODS 122 9.2 g 18.4 g 2.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2620374. License: CC0 1.0 (U.S. public domain). Source record dated July 7, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041190406968. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Southwestern Rice?

100 g of Southwestern Rice has 122 kcal. Serving, 188 g (188 g): about 229 kcal.

How much protein is in Southwestern Rice?

Southwestern Rice contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 5 g in serving, 188 g (188 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Southwestern Rice?

Southwestern Rice has 22.9 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.1 g of sugars.

How much fat is in Southwestern Rice?

Southwestern Rice contains 1.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Southwestern Rice?

100 g contains 277 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.