Southwest Hash Browns

Packaged product Other Foods Dr. Praeger's

Southwest Hash Browns contains 167 kcal per 100 g. A serving, 3 hash browns, 96 g (96 g) provides about 160 kcal.

Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

167kcal per 100 g
2.1 gprotein
17.7 gcarbohydrates
9.4 gfat
160kcal in serving, 3 hash browns, 96 g (96 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 9.4 g 12%
Saturated fat L 0.52 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 302 mg 13%
Total carbohydrates L 17.7 g 6%
Dietary fiber L 6.2 g 22%
Total sugars L 1 g
Protein L 2.1 g 4%
Vitamin A L 62.4 µg7%
Vitamin C L 6.2 mg7%
Calcium L 0 mg0%
Iron L 0.75 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 43%Fat: 52%167kcal / 100 g
  • Protein 5%
  • Carbohydrates 43%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A7%Vitamin C7%Iron4%Calcium0%

Nutritional insights

  • Protein2.1 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber6.2 gin the top quarter of other foods (median 1.8 g)
  • Sugars1 gbelow the median for other foods (median 3.2 g)
  • Fat9.4 gabove the median for other foods (median 6.6 g)
  • Saturated fat0.52 gbelow the median for other foods (median 2 g)
  • Sodium302 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L208 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 167 kcal167 kcal
Protein 2.1 g2.1 g
Carbohydrates 17.7 g17.7 g
Fat 9.4 g9.4 g
Fiber 6.2 g6.2 g
Sugars 1 g1 g
Sodium 302 mg302 mg

Product details

Brand
Dr. Praeger's
Barcode
0080868200965
Label serving
3 HASH BROWNS (96 g)
Category
Other Foods

Ingredients

Yukon gold potatoes, expeller pressed canola oil, potato flakes, red peppers, onions, green chilies, sea salt, jalapeno peppers, onion powder, black pepper, chili powder (chili pepper, salt, garlic, cumin, spices), garlic powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilPotatoOnionSaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1889535. License: CC0 1.0 (U.S. public domain). Source record dated March 18, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0080868200965. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Southwest Hash Browns?

100 g of Southwest Hash Browns has 167 kcal. Serving, 3 hash browns, 96 g (96 g): about 160 kcal.

How much protein is in Southwest Hash Browns?

Southwest Hash Browns contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 3 hash browns, 96 g (96 g). About 5% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Southwest Hash Browns?

Southwest Hash Browns has 17.7 g of total carbohydrates per 100 g, including 6.2 g of fiber and 1 g of sugars.

How much fat is in Southwest Hash Browns?

Southwest Hash Browns contains 9.4 g of fat per 100 g, of which 0.52 g is saturated (3% of the Daily Value).

How much sodium is in Southwest Hash Browns?

100 g contains 302 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.