Southern style chicken
Packaged product Poultry McCain
Southern style chicken contains 166 kcal per 100 g. A serving, 1 serving, 480 g (480 g) provides about 799 kcal.
Roughly 49% of its calories come from fat, with 37% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 14.9 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 37%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gin the lowest quarter of poultry (median 17.9 g)
- Sugars3.5 gin the top quarter of poultry (median 0.88 g)
- Fat8.9 gabove the median for poultry (median 4.4 g)
- Saturated fat3.8 gin the top quarter of poultry (median 1.2 g)
- Sodium250 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Crumbed Chicken (35%) (Chicken, Breadcrumb (Wheat Flour, Sugar, Salt, Water, Wheat Bran, Yeast, Wheat Semolina, Polenta, Wheat Gluten, Canola Oil, Natural Colour (Turmeric, Paprika), Seasoning (Maize Flour, Soy Protein, Mineral Salt (451), Salt, Spices, Sunflower Oil, Onions, Spice Extract, Stabiliser (452, 450), Soy Protein, Batter (Thickener (1404), Wheat Flour, Thickener (415), 464)), Cheese Sauce (Water, Cream, Cheddar Cheese, Flavour (Dextrose (Wheat), Salt, Brown Sugar, Flavours (Wheat), Wheat Flour, Black Pepper, Natural Colour (Turmeric, Caramel I), Herb), Butter, Flavour (Milk Solids, Garlic Powder (Wheat Starch)), Thickener (1422) (Thickener (1422))), BBQ Sauce (14%) (Tomato Paste, Flavour (Sugar, Malt Extract (Barley), Dehydrated Tomato, Vinegar, Yeast Extract, Spice Extract), Flavour (Ginger, Pepper, Smoke Flavour, Molasses, Honey, Mustard, Celery), Onions, Worcestershire Sauce, Water, Thickener (1422)), Cooked Pasta (Water, Durum Wheat Semolina), Corn, Peas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltYeastRapeseed (canola) oilSunflower oilOnionCreamButterTomato
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|---|---|---|---|---|
| Southern Fried Chicken Mini Fillets seara | 167 | 18 g | 5.4 g | 6.3 g |
| Lemon Garlic Chicken Wegmans | 166 | 9.6 g | 15.1 g | 7.8 g |
| Thai Lemongrass Chicken Marinade Thai Aree | 167 | 6.7 g | 33.3 g | 0 g |
| Lean Turkey Meatballs compliments | 167 | 18.3 g | 5 g | 8.3 g |
| Chicken Gyoza Lidl | 167 | 8.9 g | 21.1 g | 4.4 g |
| Santa Fe Chicken Macro Foods | 167 | 12.8 g | 14.7 g | 6.1 g |
| Parmesan sun dried tomato chicken penne with green beans Factor | 167 | 10.9 g | 10.6 g | 9 g |
| Parmesan & Sun-Dried Tomato Chicken Penne Factor | 167 | 10.9 g | 10.6 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southern style chicken?
100 g of Southern style chicken has 166 kcal. Serving, 1 serving, 480 g (480 g): about 799 kcal.
How much protein is in Southern style chicken?
Southern style chicken contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 28.3 g in serving, 1 serving, 480 g (480 g). About 14% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Southern style chicken?
Southern style chicken has 14.9 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Southern style chicken?
Southern style chicken contains 8.9 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Southern style chicken?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310174166565. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.