Southern fried poppin' chicken
Southern fried poppin' chicken contains 328 kcal per 100 g. A serving, 0.5 pack, 86 g (86 g) provides about 282 kcal.
Roughly 61% of its calories come from fat, with 24% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 21.7 g | 28% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 293 mg | 13% |
| Total carbohydrates L | 19.4 g | 7% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 1.2 g | |
| Protein L | 12.2 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 24%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.2 gbelow the median for poultry (median 17.6 g)
- Fiber2.8 gin the top quarter of poultry (median 0.25 g)
- Sugars1.2 gabove the median for poultry (median 0.89 g)
- Fat21.7 gin the top quarter of poultry (median 4.5 g)
- Saturated fat3 gin the top quarter of poultry (median 1.2 g)
- Sodium293 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southwest Chicken Wrap Marketside | 328 | 17.6 g | 42.8 g | 14.1 g |
| Marketside Caesar Chicken Wtap Marketside | 328 | 18.6 g | 27.7 g | 15.1 g |
| Spicy Mustard Chicken Wrap Marketside | 328 | 19.1 g | 37.8 g | 11.6 g |
| Chicken Jerky Sticks With Parmigiano Nõo | 328 | 30 g | 2.5 g | 22 g |
| Roasted Chicken JUMBO | 328 | 18.7 g | 0.8 g | 27.8 g |
| Know Chicken Casserole Knorr | 328 | 5.8 g | 71 g | 1.5 g |
| Hot & Spicy Chicken Fries ASDA | 328 | 14 g | 17 g | 22 g |
| Boneless Fried Chicken Soy Garlic Coles X Gami | 327 | 16.3 g | 20.6 g | 19.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010251507062. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.