Southern fried chicken breast
Packaged product Bread and Baked Goods Tesco
Southern fried chicken breast contains 227 kcal per 100 g. A serving, 164 g (164 g) provides about 372 kcal.
Roughly 41% of its calories come from fat, with 33% from protein and 26% from carbohydrates (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (215 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.6 g | |
| Protein L | 18.4 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 26%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.4 gin the top quarter of bread and baked goods (median 15.1 g)
- Fiber0.8 gin the lowest quarter of bread and baked goods (median 1.2 g)
- Sugars0.6 gbelow the median for bread and baked goods (median 1 g)
- Fat10.4 gabove the median for bread and baked goods (median 9.7 g)
- Saturated fat1 gin the lowest quarter of bread and baked goods (median 1.4 g)
- Sodium280 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057753941130
- Label serving
- 164 g
- Category
- Breaded chicken
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Battered crispy chicken Asda | 227 | 14 g | 13 g | 13 g |
| Donuts de poulet aux pépites de fromage fondu Maître CoQ | 227 | 12 g | 21 g | 10 g |
| Chicken Fingers with Breadcrumbs and Sesame Yarden | 227 | 15 g | 17 g | 11 g |
| Hähnchen Minischnitzel Vossko | 226 | 15.7 g | 13.6 g | 11.9 g |
| Wild Garlic Crispy Chicken Kiev with West Country Salted Butter Tesco finest | 228 | 17.2 g | 12.5 g | 11.9 g |
| Hot & spicey chicken breast Tesco | 228 | 18.2 g | 15.1 g | 10.3 g |
| Pollo empanado hiper Dino Frozen hiper dino | 228 | 9.2 g | 26 g | 9.4 g |
| Kip Schnitzel Jumbo | 228 | 13.3 g | 16.7 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057753941130. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.