Sourdough Burger Buns
Packaged product Bread and Baked Goods The Kroger Co.
Sourdough Burger Buns contains 270 kcal per 100 g. A serving, 74 g (74 g) provides about 200 kcal.
Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0.68 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 581 mg | 25% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 4.1 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 9.5 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 81 mg | 6% |
| Iron L | 3.4 mg | 19% |
| Potassium L | 108 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 75%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gabove the median for bread and baked goods (median 9.2 g)
- Fiber1.4 gin the lowest quarter of bread and baked goods (median 4.3 g)
- Sugars4.1 gabove the median for bread and baked goods (median 2.7 g)
- Fat3.4 gbelow the median for bread and baked goods (median 5 g)
- Saturated fat0.68 gbelow the median for bread and baked goods (median 0.8 g)
- Sodium581 mgabove the median for bread and baked goods (median 480 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 270 kcal | 270 kcal |
| Protein | 9.5 g | 9.5 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 3.4 g | 3.4 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 4.1 g | 4.1 g |
| Sodium | 581 mg | 581 mg |
Product details
- Brand
- The Kroger Co.
- Barcode
- 0011110114921
- Quantity
- 21 oz
- Label serving
- 74 g
- Category
- Special breads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, sugar, rye sour (rye flour, water), soybean oil, salt, wheat gluten, sodium stearoyl lactylate, ammonium sulfate, calcium sulfate, ascorbic acid, calcium propionate (preservative), vinegar, sesame flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSugarSaltVinegarWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sourdough Burger Buns?
100 g of Sourdough Burger Buns has 270 kcal. Serving, 74 g (74 g): about 200 kcal.
How much protein is in Sourdough Burger Buns?
Sourdough Burger Buns contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 7 g in serving, 74 g (74 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 9.2 g).
How many carbs are in Sourdough Burger Buns?
Sourdough Burger Buns has 50 g of total carbohydrates per 100 g, including 1.4 g of fiber and 4.1 g of sugars.
How much fat is in Sourdough Burger Buns?
Sourdough Burger Buns contains 3.4 g of fat per 100 g, of which 0.68 g is saturated (3% of the Daily Value).
What vitamins and minerals does Sourdough Burger Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sourdough Burger Buns?
100 g contains 581 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110114921. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2415170. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.