Sourdough burger buns

Packaged product Meals and Dishes Pepperidge Farm

Sourdough burger buns contains 266 kcal per 100 g.

Roughly 68% of its calories come from carbohydrates, with 21% from protein and 11% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 37% of the Daily Value for Folate (B9), 24% of the Daily Value for Riboflavin (B2) and 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sourdough burger buns by Pepperidge Farm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
266kcal per 100 g
14.1 gprotein
45.3 gcarbohydrates
3.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 266 kcal
Total fat L 3.1 g 4%
Saturated fat L 0.78 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 438 mg 19%
Total carbohydrates L 45.3 g 16%
Dietary fiber L 1.6 g 6%
Total sugars L 4.7 g
Added sugars L 3.1 g 6%
Protein L 14.1 g 28%
Vitamin D L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.31 mg24%
Folate (B9) L 148 µg37%
Calcium L 78 mg6%
Iron L 3 mg17%
Potassium L 141 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 68%Fat: 11%266kcal / 100 g
  • Protein 21%
  • Carbohydrates 68%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)37%Riboflavin (B2)24%Iron17%Calcium6%Potassium3%Vitamin D0%Thiamin (B1)0%

Nutritional insights

  • Protein14.1 gin the top quarter of meals and dishes (median 10 g)
  • Fiber1.6 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars4.7 gabove the median for meals and dishes (median 2.6 g)
  • Fat3.1 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.78 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium438 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L1.6 g
Other components (1)
Folic acid L86 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 266 kcal266 kcal
Protein 14.1 g14.1 g
Carbohydrates 45.3 g45.3 g
Fat 3.1 g3.1 g
Fiber 1.6 g1.6 g
Sugars 4.7 g4.7 g
Sodium 438 mg438 mg

Product details

Brand
Pepperidge Farm
Barcode
0014100050452
Quantity
18 oz
Category
Meals and Dishes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

includes 2y added sugars protein 9g 4% vitamin d umcg 0% • calciurn 50mg 4% iron 1,9mg thiamin 0,3mg 25% • riboflavin 0,2ng 15% niacin 3,1mg 10% • potassium 90mg 2% 20% • folate 95 mcg dfe 25% (55mcg iolic aci) *the % daily vaiuc (dv) tells you how much a nutrient in a serving of toud contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, made from: enriched wheat flour (flour, niacin, reduced iron, thiamine mononítrate, riboflavin, folic acid), water, yeast, wheat gluten, sugar, contâins 2% or less of: soybean oil, whole grain rye flour, salt, potato flour, datem, lactic acid, cálcium propionate and sorbic acid to extend freshness, sodium stearoyl lactylate, malted barley flour, monoglycerides, nonfat milk, sesame seeds, contains: wheat, milk, sesame seeds, pepperidge farm, inc,, norwalk, ct 06858 5045-1-182 the ingredients from soy and sugar in this product come from genetically modified crops, learn more at pepperidgefarm,com 910008006788

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: YeastSugarSaltPotatoMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2773207. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0014100050452. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sourdough burger buns?

100 g of Sourdough burger buns has 266 kcal.

Is Sourdough burger buns high in protein?

Sourdough burger buns contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Sourdough burger buns?

Sourdough burger buns has 45.3 g of total carbohydrates per 100 g, including 1.6 g of fiber and 4.7 g of sugars.

How much fat is in Sourdough burger buns?

Sourdough burger buns contains 3.1 g of fat per 100 g, of which 0.78 g is saturated (4% of the Daily Value).

What vitamins and minerals does Sourdough burger buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (37% DV), Riboflavin (B2) (24% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sourdough burger buns?

100 g contains 438 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 9, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.