How many calories are in Sour Punch Bites Rad Reds?

100 g of Sour Punch Bites Rad Reds has 400 kcal. Serving, 14 pcs. | approx., 40 g (40 g): about 160 kcal.

How much protein is in Sour Punch Bites Rad Reds?

Sour Punch Bites Rad Reds contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 14 pcs. | approx., 40 g (40 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3 g).

How many carbs are in Sour Punch Bites Rad Reds?

Sour Punch Bites Rad Reds has 77.5 g of total carbohydrates per 100 g, including 0 g of fiber and 37.5 g of sugars.

How much fat is in Sour Punch Bites Rad Reds?

Sour Punch Bites Rad Reds contains 10 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Sour Punch Bites Rad Reds?

100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sour Punch Bites Rad Reds

Packaged product Sweets and Desserts Sour Punch

Sour Punch Bites Rad Reds contains 400 kcal per 100 g. A serving, 14 pcs. | approx., 40 g (40 g) provides about 160 kcal.

Roughly 76% of its calories come from carbohydrates, with 22% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

400kcal per 100 g

2.5 gprotein

77.5 gcarbohydrates

10 gfat

160kcal in serving, 14 pcs. | approx., 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	400 kcal
Total fat L	10 g	13%
Saturated fat L	3.8 g	19%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	25 mg	1%
Total carbohydrates L	77.5 g	28%
Dietary fiber L	0 g	0%
Total sugars L	37.5 g
Added sugars L	36.7 g	73%
Protein L	2.5 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 76%
Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.5 gbelow the median for sweets and desserts (median 3 g)
Sugars37.5 gin the lowest quarter of sweets and desserts (median 54 g)
Fat10 gabove the median for sweets and desserts (median 2 g)
Saturated fat3.8 gabove the median for sweets and desserts (median 2.3 g)
Sodium25 mgbelow the median for sweets and desserts (median 52 mg)
Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	400 kcal	400 kcal
Protein	2.5 g	2.5 g
Carbohydrates	77.5 g	77.5 g
Fat	10 g	10 g
Fiber	0 g	0 g
Sugars	37.5 g	37.5 g
Sodium	25.4 mg	25 mg

Product details

Brand: Sour Punch
Barcode: 0041364087085
Quantity: 5oz
Label serving: 14 PCS. | APPROX. (40 g)
Category: Confectioneries
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn syrup, sugar, wheat flour, citric acid, malic acid, tartaric acid, food starch modified, palm oil, glyceryl monostearate, sodium citrate, glycerin, artificial flavors, artificial colors (red 40, yellow 5 [tartrazine], blue 1).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Wheat flour Palm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1922934. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0041364087085. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.