How many calories are in Sour Dough Bread?

100 g of Sour Dough Bread has 267 kcal. Serving, 1 tranche, 45 g (45 g): about 120 kcal.

How much protein is in Sour Dough Bread?

Sour Dough Bread contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in serving, 1 tranche, 45 g (45 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Sour Dough Bread?

Sour Dough Bread has 51.1 g of total carbohydrates per 100 g, including 4.4 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour Dough Bread?

Sour Dough Bread contains 2.2 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

What vitamins and minerals does Sour Dough Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sour Dough Bread?

100 g contains 422 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sour Dough Bread

Packaged product Bread and Baked Goods Oze Délices

Sour Dough Bread contains 267 kcal per 100 g. A serving, 1 tranche, 45 g (45 g) provides about 120 kcal.

Roughly 79% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

267kcal per 100 g

8.9 gprotein

51.1 gcarbohydrates

2.2 gfat

120kcal in serving, 1 tranche, 45 g (45 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	267 kcal
Total fat L	2.2 g	3%
Saturated fat L	0.44 g	2%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	422 mg	18%
Total carbohydrates L	51.1 g	19%
Dietary fiber L	4.4 g	16%
Total sugars L	2.2 g
Protein L	8.9 g	18%
Calcium L	66.7 mg	5%
Iron L	2.8 mg	15%
Potassium L	66.7 mg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 79%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.9 gabove the median for bread and baked goods (median 8.1 g)
Fiber4.4 gin the top quarter of bread and baked goods (median 2.4 g)
Sugars2.2 gbelow the median for bread and baked goods (median 4 g)
Fat2.2 gin the lowest quarter of bread and baked goods (median 7.1 g)
Saturated fat0.44 gin the lowest quarter of bread and baked goods (median 1.6 g)
Sodium422 mgabove the median for bread and baked goods (median 403 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Oze Délices
Barcode: 0177570560033
Label serving: 1 tranche (45 g)
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0177570560033. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.