Sour Cream Yougurt Lowfat
Packaged product Dairy and Eggs BTIC
Sour Cream Yougurt Lowfat contains 71 kcal per 100 g. A serving, 100 g (100 g) provides about 71 kcal.
Roughly 71% of its calories come from carbohydrates, with 28% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 21% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat | not reported | |
| Sodium L | 123 mg | 5% |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 64.2 µg | 7% |
| Vitamin C L | 0.5 mg | 0.6% |
| Calcium L | 270 mg | 21% |
| Iron L | 0.02 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 71%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gbelow the median for dairy and eggs (median 8 g)
- Fat0.1 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium123 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BTIC
- Barcode
- 4800422180023
- Quantity
- 250 g
- Label serving
- 100 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Milk Yogurt Meijer | 71 | 3.5 g | 5.9 g | 3.5 g |
| Natural Yoghurt Ocado | 71 | 4.7 g | 5.3 g | 3.3 g |
| OMG oat milk OMG | 71 | 0.8 g | 9.8 g | 3.2 g |
| Strawberry Vanilla Cashew Yogurt Marks & Spencer | 71 | 3 g | 7.1 g | 2.6 g |
| Raspberry Rainbow Low Fat Yogurt Trix | 71 | 3.5 g | 13.3 g | 0.44 g |
| Greek Cow’s Milk Yoghurt Odysea | 71 | 4.1 g | 5.8 g | 3.5 g |
| Greek Style Yogurt Benecol | 71 | 9 g | 4 g | 2 g |
| Cottage cheese Atlanta | 71 | 10 g | 4.2 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4800422180023. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.