Sour Cream & Onion

Packaged product Snacks Pringles

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Sour Cream & Onion contains 244 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 61 kcal.

Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 517 kcal per 100 g across 752 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sour Cream & Onion by Pringles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
244kcal per 100 g
5.2 gprotein
55.2 gcarbohydrates
30 gfat
61kcal in serving, 1 serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 30 g 38%
Saturated fat L 13.2 g 66%
Sodium L 692 mg 30%
Total carbohydrates L 55.2 g 20%
Dietary fiber L 3.2 g 11%
Total sugars L 2.4 g
Added sugars L 1.4 g 3%
Protein L 5.2 g 10%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 43%Fat: 53%244kcal / 100 g
  • Protein 4%
  • Carbohydrates 43%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein5.2 gabove the median for snacks (median 4.5 g)
  • Fiber3.2 gbelow the median for snacks (median 3.5 g)
  • Sugars2.4 gbelow the median for snacks (median 3.1 g)
  • Saturated fat13.2 gin the top quarter of snacks (median 3.4 g)
  • Sodium692 mgin the top quarter of snacks (median 560 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Pringles
Barcode
8886467103438
Quantity
53 g
Label serving
1 serving (25 g)
Category
Stacked extruded potato crisps
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dehydrated potato, vegetable oils, Wheat Saul, rice flour, emulsifier (471), maltodextrin, salt, whey powder, flavour enhancers (621, 631, 627), dextrose, onion powder, sugar, flavour, non-fat milk powder, sour cream powder, food acids (330,270, 296), cultured non-fat milk, sodium caseinate, yeast extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoRiceSaltOnionSugarCreamMilkYeast

Similar products

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Original Pringles 244 4.8 g 57.2 g 29.2 g
Pringles Pringles 258 1 g 61.3 g 5 g
Dipster Paprika Sensation 294 4.4 g 62 g 25 g
Pringles nature Pringles 313 3.1 g 34.4 g 18.8 g
Smokey Bacon Pringles 315 4 g 33.9 g 17.6 g
Kartoffelsnack pizza Crafties 167 3.3 g 30 g 0 g
Pringles Original Pringles 324 3.6 g 33.9 g 18.8 g
Stax Spicy Lobster Lays 157 2 g 17 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sour Cream & Onion?

100 g of Sour Cream & Onion has 244 kcal. Serving, 1 serving, 25 g (25 g): about 61 kcal.

How much protein is in Sour Cream & Onion?

Sour Cream & Onion contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 1.3 g in serving, 1 serving, 25 g (25 g). About 4% of its calories come from protein. Compared with other snacks, that is above the median (median 4.5 g).

How many carbs are in Sour Cream & Onion?

Sour Cream & Onion has 55.2 g of total carbohydrates per 100 g, including 3.2 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour Cream & Onion?

Sour Cream & Onion contains 30 g of fat per 100 g, of which 13.2 g is saturated (66% of the Daily Value).

How much sodium is in Sour Cream & Onion?

100 g contains 692 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8886467103438. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 6, 2026.

Last updated: . Source description: "SOUR CREAM & ONION". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.