Sour cream

Packaged product Dairy and Eggs Island Farms

Sour cream contains 117 kcal per 100 g.

Roughly 60% of its calories come from fat, with 27% from carbohydrates and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 291 kcal per 100 g across 73 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sour cream by Island Farms, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
117kcal per 100 g
3.3 gprotein
6.7 gcarbohydrates
6.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 6.7 g 9%
Saturated fat L 5 g 25%
Sodium L 66.7 mg 3%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 6.7 g
Added sugars L 0 g 0%
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 27%Fat: 60%117kcal / 100 g
  • Protein 13%
  • Carbohydrates 27%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gin the top quarter of dairy and eggs (median 2.5 g)
  • Sugars6.7 gin the top quarter of dairy and eggs (median 3 g)
  • Fat6.7 gin the lowest quarter of dairy and eggs (median 30 g)
  • Saturated fat5 gin the lowest quarter of dairy and eggs (median 20 g)
  • Sodium66.7 mgin the top quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Island Farms
Barcode
0057726018352
Quantity
500ml
Category
Fermented creams
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, Cream, Skim milk powder, Bacterial culture, Carrageenan, Guar gum, Locust bean gum, Mono - and diglycerides, Propylene glycol alginate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0057726018352. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sour cream?

100 g of Sour cream has 117 kcal.

How much protein is in Sour cream?

Sour cream contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 2.5 g).

How many carbs are in Sour cream?

Sour cream has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour cream?

Sour cream contains 6.7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Sour cream?

100 g contains 66.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.