Sour Cream
Packaged product Dairy and Eggs Gay Lea
Sour Cream contains 200 kcal per 100 g. A serving, 1 2 tbsp, 30 ml (30 g) provides about 60 kcal.
Roughly 74% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (191 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 11.7 g | 58% |
| Sodium | not reported | |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 13%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the top quarter of dairy and eggs (median 3 g)
- Sugars6.7 gin the top quarter of dairy and eggs (median 3.3 g)
- Fat16.7 gbelow the median for dairy and eggs (median 16.7 g)
- Saturated fat11.7 gabove the median for dairy and eggs (median 11.4 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gay Lea
- Barcode
- 0066013143608
- Label serving
- 1 2 TBSP (30 ml)
- Category
- Sour creams
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk ingredients, bacterial culture, microbial enzyme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Cream H-E-B | 200 | 3.3 g | 6.7 g | 20 g |
| Sour Cream Wegmans | 200 | 3.3 g | 6.7 g | 20 g |
| Sour Cream Fage | 200 | 3.3 g | 3.3 g | 16.7 g |
| Sour Cream Wegmans | 200 | 3.3 g | 3.3 g | 16.7 g |
| Sour cream Daisy | 200 | 3.3 g | 3.3 g | 16.7 g |
| Sour Cream Harris Teeter | 200 | 3.3 g | 3.3 g | 20 g |
| Sour Cream Open Nature | 200 | 3.3 g | 6.7 g | 16.7 g |
| Заквасена сметана Danone | 200 | 2.5 g | 2.5 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0066013143608. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.