Sour Cream
Packaged product Dairy and Eggs Daisy
Sour Cream contains 117 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 35 kcal.
Roughly 65% of its calories come from fat, with 23% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (129 kcal per 100 g).
100 g provides 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 233 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 12%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the top quarter of dairy and eggs (median 2.7 g)
- Sugars3.3 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium50 mgbelow the median for dairy and eggs (median 56 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 117 kcal | 117 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 3.3 g | 3.3 g |
| Fat | 8.3 g | 8.3 g |
| Fiber | n/a | 0 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 50 mg | 50 mg |
Product details
- Brand
- Daisy
- Barcode
- 07342549
- Label serving
- 2 Tbsp (30 g)
- Category
- Compound dairy creams
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mustapekka-ruokakerma Valio | 122 | 2.5 g | 5.4 g | 10 g |
| Crème légère au yaourt à la grecque Balade | 109 | 3.2 g | 5.7 g | 8.1 g |
| Creme à la Cuisine zum Kochen, 7 % Fett Milsani | 107 | 3.8 g | 6.4 g | 7.3 g |
| Cremosano leichte Creme zum Kochen Milbona | 107 | 3.8 g | 6.4 g | 7.3 g |
| Grade A Light Sour Cream, Light Weis Quality | 129 | 3.2 g | 9.7 g | 8.1 g |
| Leichte Creme zum Kochen Bauer | 102 | 3 g | 6.8 g | 7 g |
| Light Sour Cream Great Value | 133 | 6.7 g | 6.7 g | 8.3 g |
| Light sour cream Lidl | 133 | 3.3 g | 10 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour Cream?
100 g of Sour Cream has 117 kcal. Serving, 2 tbsp, 30 g (30 g): about 35 kcal.
How much protein is in Sour Cream?
Sour Cream contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 30 g (30 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 2.7 g).
How many carbs are in Sour Cream?
Sour Cream has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars.
How much fat is in Sour Cream?
Sour Cream contains 8.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Sour Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sour Cream?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2676951. License: CC0 1.0 (U.S. public domain). Source record dated February 27, 2023. Imported November 6, 2026.
- Open Food Facts, record 07342549. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.