Sour Cream & Chive Pretzels
Packaged product Snacks Penn State
Sour Cream & Chive Pretzels contains 413 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 124 kcal.
Roughly 69% of its calories come from carbohydrates, with 21% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 6.7 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 69%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for snacks (median 7.5 g)
- Fiber3.7 gbelow the median for snacks (median 4 g)
- Sugars6.7 gabove the median for snacks (median 4.5 g)
- Fat9.3 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat1 gin the lowest quarter of snacks (median 3.6 g)
- Sodium440 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penn State
- Barcode
- 5000237206515
- Label serving
- 1 portion (30 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked Pretzels Sour Cream & Chive Flavour Penn State | 413 | 10 g | 70 g | 9.3 g |
| Sour Cream and Chive Baked Pretzels Penn State | 413 | 10 g | 70 g | 9.3 g |
| Crunchy Protein Bar MaxBalance | 413 | 31.1 g | 35.6 g | 21.3 g |
| Protein Bar, Peanut Butter & Jelly Mammoth | 413 | 33.3 g | 33.3 g | 18.7 g |
| Popcorn Lidl | 413 | 3.7 g | 83 g | 6 g |
| Protein Chips Cheese Flavour NOVO | 413 | 35 g | 35.7 g | 12 g |
| Dubai Style Protein Bar Bianchini | 413 | 21.1 g | 40 g | 19.1 g |
| Beef Jerky Snack Chile & limon El Hormigazo | 413 | 73.3 g | 0 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000237206515. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.