Sour Cream & Chive Pretzels
Packaged product Snacks Marks & Spencers
Sour Cream & Chive Pretzels contains 418 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 125 kcal.
Roughly 71% of its calories come from carbohydrates, with 19% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 425 mg | 18% |
| Total carbohydrates L | 73.5 g | 27% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 5.9 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 71%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for snacks (median 7.5 g)
- Fiber3.4 gbelow the median for snacks (median 4 g)
- Sugars5.9 gabove the median for snacks (median 4.5 g)
- Fat8.6 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat1.3 gin the lowest quarter of snacks (median 3.6 g)
- Sodium425 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29447916
- Label serving
- 1 portion (30 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Curry Protein Bar SVRY | 418 | 40 g | 29.1 g | 16.4 g |
| Chilled protein bar Pure Protein | 418 | 25.4 g | 40 g | 18.2 g |
| peri peri crunch graze | 418 | 13 g | 62 g | 14 g |
| Cornettini Fimardolci | 418 | 14 g | 61 g | 14 g |
| Protein crisp Bsn | 418 | 36.4 g | 40 g | 12.7 g |
| Snack CHORIZO AND GOUDA Co Op | 418 | 25 g | 1.5 g | 34 g |
| High Fibre Protein Bar BODY & FIT | 418 | 30 g | 51.8 g | 20 g |
| Droewers Beef Snack Wagyu Biltong Co. | 418 | 39.4 g | 0.4 g | 28.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29447916. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.