Sour cream and onion
Sour cream and onion contains 536 kcal per 100 g. A serving, 30 g (30 g) provides about 161 kcal.
Roughly 55% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (525 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 32.6 g | 42% |
| Saturated fat L | 13.3 g | 67% |
| Sodium L | 370 mg | 16% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0.93 g | 2% |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 40%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gin the lowest quarter of snacks (median 6.5 g)
- Fiber3.3 gin the lowest quarter of snacks (median 4 g)
- Sugars1.3 gbelow the median for snacks (median 1.9 g)
- Fat32.6 gabove the median for snacks (median 31.5 g)
- Saturated fat13.3 gin the top quarter of snacks (median 3.4 g)
- Sodium370 mgin the lowest quarter of snacks (median 520 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lay's
- Barcode
- 1200108000608
- Quantity
- 170g
- Label serving
- 30 g
- Category
- Potato crisps
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes 60%, Palm Olein, Sour Cream Onion Seasoning (Maltodextrin, Onion Powder 1%, Salt, Glucose, Flavor Enhancer (Monosodium Glutamate), Synthetic Flavor, Yeast Extract, Parsley Powder 0.1%, Acidity Regulator (Citric Acid), Anhydrous Milk Fat, Anticaking Agent (Silicon Dioxide), Soy Sauce Powder (Fermented Soy Sauce Water Soybean, Wheat, Salt), Maltodextrin, Salt))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kettle Cooked Original Lay's | 536 | 7.1 g | 60.7 g | 32.1 g |
| Potato chips Lay's | 536 | 7.1 g | 57.1 g | 35.7 g |
| Flamin' Hot Flavored Ruffles Ruffles | 536 | 7.1 g | 57.1 g | 35.7 g |
| Salt and Vinegar Chips The Kroger Co. | 536 | 3.6 g | 53.6 g | 35.7 g |
| Salt & Cracked Pepper Kettle Cooked Potato Chips Deep River Snacks | 536 | 7.1 g | 60.7 g | 32.1 g |
| Organic Sea Salt Potato Chips Whole Foods Market | 536 | 3.6 g | 50 g | 35.7 g |
| Hot Barbeque Chips Clancy | 536 | 3.6 g | 57.1 g | 32.1 g |
| Limon flavored potato chips Lay's | 536 | 7.1 g | 57.1 g | 35.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 1200108000608. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.