Soreen Malt Lunchbox Loaf

Packaged product Beverages Soreen

Soreen Malt Lunchbox Loaf contains 293 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 88 kcal.

Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 86% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soreen Malt Lunchbox Loaf by Soreen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
293kcal per 100 g
8.3 gprotein
60 gcarbohydrates
1.3 gfat
88kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 293 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.33 g 2%
Sodium L 223 mg 10%
Total carbohydrates L 60 g 22%
Dietary fiber L 4.7 g 17%
Total sugars L 17 g
Added sugars L 0 g 0%
Protein L 8.3 g 17%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 15.6 mg86%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 84%Fat: 4%293kcal / 100 g
  • Protein 12%
  • Carbohydrates 84%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron86%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein8.3 gabove the median for beverages (median 0.7 g)
  • Fiber4.7 gin the top quarter of beverages (median 0.05 g)
  • Sugars17 gin the top quarter of beverages (median 4.9 g)
  • Fat1.3 gabove the median for beverages (median 0.2 g)
  • Saturated fat0.33 gabove the median for beverages (median 0.1 g)
  • Sodium223 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Soreen
Barcode
5018735224948
Quantity
30 g
Label serving
1 serving (30 g)
Category
Malt Loaf
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fortified _Wheat_Flour (_Wheat_Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Raisins (13%), Partially Inverted Sugar Syrup (Partially Inverted Sugar Syrup, Colour: E150c), Malted _Barley_ Flour (5%), _Barley_ Malt Extract (4%), Maize Starch, Rice Starch, Vegetable Fats (Rapeseed, Palm), Salt, Preservative: Calcium Propionate, Yeast.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltYeastPalm oil

Similar products

FoodCaloriesProteinCarbsFat
So Malty Malt Loaf Village Bakery 293 7.1 g 61.8 g 1 g
Malt Loaf Rowan Hill (Lidl) 289 8.4 g 55.4 g 2.6 g
screen lift bar Soreen 329 7.9 g 66 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5018735224948. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soreen Malt Lunchbox Loaf?

100 g of Soreen Malt Lunchbox Loaf has 293 kcal. Serving, 1 serving, 30 g (30 g): about 88 kcal.

How much protein is in Soreen Malt Lunchbox Loaf?

Soreen Malt Lunchbox Loaf contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 2.5 g in serving, 1 serving, 30 g (30 g). About 12% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Soreen Malt Lunchbox Loaf?

Soreen Malt Lunchbox Loaf has 60 g of total carbohydrates per 100 g, including 4.7 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soreen Malt Lunchbox Loaf?

Soreen Malt Lunchbox Loaf contains 1.3 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).

What vitamins and minerals does Soreen Malt Lunchbox Loaf contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (86% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soreen Malt Lunchbox Loaf?

100 g contains 223 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.