Sonora style flour

Packaged product Grains and Pasta Stater Bros

Sonora style flour contains 308 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 23% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sonora style flour by Stater Bros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
308kcal per 100 g
7.7 gprotein
50 gcarbohydrates
7.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 308 kcal
Total fat L 7.7 g 10%
Saturated fat L 0.96 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 269 mg 12%
Total carbohydrates L 50 g 18%
Dietary fiber L 1.9 g 7%
Total sugars L 0 g
Protein L 7.7 g 15%
Calcium L 46 mg4%
Iron L 1.9 mg11%
Potassium L 83 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 67%Fat: 23%308kcal / 100 g
  • Protein 10%
  • Carbohydrates 67%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium4%Potassium2%

Nutritional insights

  • Protein7.7 gbelow the median for grains and pasta (median 8 g)
  • Fiber1.9 gbelow the median for grains and pasta (median 3 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat7.7 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat0.96 gabove the median for grains and pasta (median 0.53 g)
  • Sodium269 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 308 kcal308 kcal
Protein 7.7 g7.7 g
Carbohydrates 50 gn/a
Fat 7.7 g7.7 g
Fiber 1.9 g1.9 g
Sugars 0 g0 g
Sodium 269 mg269 mg

Product details

Brand
Stater Bros
Barcode
0074175595982
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0074175595982. License: ODbL 1.0 (Open Food Facts). Source record dated November 13, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2374195. License: CC0 1.0 (U.S. public domain). Source record dated October 17, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sonora style flour?

100 g of Sonora style flour has 308 kcal.

How much protein is in Sonora style flour?

Sonora style flour contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Sonora style flour?

Sonora style flour has 50 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0 g of sugars.

How much fat is in Sonora style flour?

Sonora style flour contains 7.7 g of fat per 100 g, of which 0.96 g is saturated (5% of the Daily Value).

What vitamins and minerals does Sonora style flour contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sonora style flour?

100 g contains 269 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 13, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.