Solid white albacore tuna in water

Packaged product Fish and Seafood Stater Bros

Solid white albacore tuna in water contains 120 kcal per 100 g. A serving, 1/2 cup, 108 g (108 g) provides about 130 kcal.

Roughly 87% of its calories come from protein, with 13% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (125 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Solid white albacore tuna in water by Stater Bros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
120kcal per 100 g
26.8 gprotein
0 gcarbohydrates
1.9 gfat
130kcal in serving, 1/2 cup, 108 g (108 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 1.9 g 2%
Saturated fat L 0.46 g 2%
Trans fat L 0 g
Cholesterol L 46 mg 15%
Sodium L 250 mg 11%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 26.8 g 54%
Calcium L 10 mg0.8%
Iron L 0.46 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 87%Fat: 13%120kcal / 100 g
  • Protein 87%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Calcium0.8%

Nutritional insights

  • Protein26.8 gin the top quarter of fish and seafood (median 23 g)
  • Fat1.9 gbelow the median for fish and seafood (median 4 g)
  • Saturated fat0.46 gbelow the median for fish and seafood (median 0.7 g)
  • Sodium250 mgin the lowest quarter of fish and seafood (median 388 mg)
  • Protein per 100 kcal22.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 126 kcal120 kcal
Protein 24.2 g26.8 g
Carbohydrates 0 gn/a
Fat 3.2 g1.9 g
Fiber 0 gn/a
Sugars 0 g0 g
Sodium 284 mg250 mg

Product details

Brand
Stater Bros
Barcode
0074175165314
Label serving
1/2 cup (108 g)
Category
Canned tunas
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Albacore tuna, water, vegetable broth (water, powdered peas and carrots), salt, sodium acid pyrophosphate added.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
ALBACORE white tuna in water BUMBLE BEE 120 23.2 g 1.4 g 2.5 g
white tuna in water sevyco 120 28 g 0 g 1 g
Tuna gardenia 120 27 g 0 g 2 g
Tuna Steak in brine KAISER FRANZ JOSEF EXCLUSIVE 120 27 g 0 g 1 g
Chunk Light Tuna In Water Everyday Essential 120 26.1 g 0 g 1.1 g
Chunk light tuna in water 365 Everyday Value 120 27.8 g 0 g 0 g
Chunk Light Tuna In Water 365 Everyday Value 120 27.8 g 0 g 0 g
Flaked Light Tuna Great Value 120 25 g 0 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2142378. License: CC0 1.0 (U.S. public domain). Source record dated January 9, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0074175165314. License: ODbL 1.0 (Open Food Facts). Source record dated November 13, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Solid white albacore tuna in water?

100 g of Solid white albacore tuna in water has 120 kcal. Serving, 1/2 cup, 108 g (108 g): about 130 kcal.

Is Solid white albacore tuna in water high in protein?

Solid white albacore tuna in water contains 26.8 g of protein per 100 g (54% of the 50 g Daily Value), or 28.9 g in serving, 1/2 cup, 108 g (108 g). About 87% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 23 g).

How many carbs are in Solid white albacore tuna in water?

Solid white albacore tuna in water has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Solid white albacore tuna in water?

Solid white albacore tuna in water contains 1.9 g of fat per 100 g, of which 0.46 g is saturated (2% of the Daily Value).

How much sodium is in Solid white albacore tuna in water?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 13, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.