Soft White Wheat Organic
Packaged product Meat Azure Standard
Soft White Wheat Organic contains 348 kcal per 100 g. A serving, 0.25 cup, 46 g (46 g) provides about 160 kcal.
Roughly 83% of its calories come from carbohydrates, with 12% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 76.1 g | 28% |
| Dietary fiber L | 13 g | 47% |
| Total sugars L | 0 g | |
| Protein L | 10.9 g | 22% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 83%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gbelow the median for meat (median 17.1 g)
- Fiber13 gin the top quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat2.2 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
- Sodium0 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Azure Standard
- Barcode
- 8938119781287
- Label serving
- 0.25 cup (46 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot and Sour Pork Bone Ramen Fan’s The Ramen Way | 348 | 8.7 g | 60.9 g | 8.7 g |
| Organic Quick Cooking Brown Calrose Rice true origin foods | 348 | 8.7 g | 76.1 g | 2.2 g |
| Fruit Jerky - 1/2 of a Whole Organic Pineapple with Coconut drizzled with 100% Cacao Solely | 348 | 4.3 g | 65.2 g | 8.7 g |
| Organic Fruit Jerky Mango, Pineapple Solely | 348 | 4.3 g | 82.6 g | 0 g |
| Organic Buckwheat Groats Anthony’s | 348 | 13 g | 71.7 g | 3.3 g |
| 1 Whole Organic Banana Solely | 348 | 4.3 g | 78.3 g | 0 g |
| Organic Fruit Jerky Mango, Chili & Salt Solely | 348 | 4.3 g | 82.6 g | 0 g |
| Organic hulless barley Shiloh Farms | 348 | 0 g | 73.9 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8938119781287. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.