Soft White Mini Buns
Packaged product Bread and Baked Goods Pepperidge Farm
Soft White Mini Buns contains 278 kcal per 100 g. A serving, 1 bun, 36 g (36 g) provides about 100 kcal.
Roughly 68% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 72% of the Daily Value for Niacin (B3), 42% of the Daily Value for Folate (B9) and 30% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 389 mg | 17% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 8.3 g | |
| Added sugars L | 8.3 g | 17% |
| Protein L | 11.1 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.39 mg | 30% |
| Niacin (B3) L | 11.6 mg | 72% |
| Folate (B9) L | 167 µg | 42% |
| Choline L | 0 mg | 0% |
| Calcium L | 111 mg | 9% |
| Iron L | 2.8 mg | 15% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 56 mg | 1% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 68%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber2.8 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars8.3 gin the top quarter of bread and baked goods (median 3 g)
- Fat5.6 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
- Sodium389 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 2.8 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Folic acid L | 97 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 278 kcal | 278 kcal |
| Protein | 11.1 g | 11.1 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 5.6 g | 5.6 g |
| Fiber | 2.8 g | 2.8 g |
| Sugars | 8.3 g | 8.3 g |
| Sodium | 389 mg | 389 mg |
Product details
- Brand
- Pepperidge Farm
- Barcode
- 0014100093404
- Quantity
- 15oz
- Label serving
- 1 bun (36 g)
- Category
- Breads
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, yeast, soybean oil, wheat gluten, contains 2% or less of: salt, calcium propionate and sorbic acid to extend freshness, monoglycerides, datem, malted barley flour, nonfat milk*, sesame seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastMilkSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain pavé bio La Campanière | 278 | 9 g | 56.7 g | 1.1 g |
| Waitrose bake at home white baguettes Waitrose | 278 | 8.3 g | 56.1 g | 1.4 g |
| Pave bio Intermarché | 278 | 9 g | 56.7 g | 1.1 g |
| Pavé bio Intermarché | 278 | 9 g | 56.7 g | 1.1 g |
| Pavé bio La Campanière | 278 | 9 g | 56.7 g | 1.1 g |
| Brioche Bites, CAN Ozery Bakery | 278 | 7.4 g | 51.8 g | 3.7 g |
| Fioone di grano duro Panem | 278 | 9.2 g | 50.1 g | 3.8 g |
| Pan artesano mercadona | 278 | 9.2 g | 56 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft White Mini Buns?
100 g of Soft White Mini Buns has 278 kcal. Serving, 1 bun, 36 g (36 g): about 100 kcal.
Is Soft White Mini Buns high in protein?
Soft White Mini Buns contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 4 g in serving, 1 bun, 36 g (36 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).
How many carbs are in Soft White Mini Buns?
Soft White Mini Buns has 50 g of total carbohydrates per 100 g, including 2.8 g of fiber and 8.3 g of sugars.
How much fat is in Soft White Mini Buns?
Soft White Mini Buns contains 5.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Soft White Mini Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (72% DV), Folate (B9) (42% DV), Riboflavin (B2) (30% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft White Mini Buns?
100 g contains 389 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2773403. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.
- Open Food Facts, record 0014100093404. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.