Soft White Hamburger Buns

Packaged product Meals and Dishes Pepperidge Farm

Soft White Hamburger Buns contains 275 kcal per 100 g. A serving, 1 bun, 51 g (51 g) provides about 140 kcal.

Roughly 73% of its calories come from carbohydrates, with 14% from protein and 13% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (282 kcal per 100 g).

100 g provides 83% of the Daily Value for Thiamin (B1), 37% of the Daily Value for Folate (B9) and 27% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Soft White Hamburger Buns by Pepperidge Farm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
275kcal per 100 g
9.8 gprotein
51 gcarbohydrates
3.9 gfat
140kcal in serving, 1 bun, 51 g (51 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 3.9 g 5%
Saturated fat L 0.98 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 431 mg 19%
Total carbohydrates L 51 g 19%
Dietary fiber L 2 g 7%
Total sugars L 11.8 g
Added sugars L 7.8 g 16%
Protein L 9.8 g 20%
Vitamin D L 0 µg0%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.35 mg27%
Folate (B9) L 147 µg37%
Calcium L 78 mg6%
Iron L 2.6 mg14%
Potassium L 118 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 73%Fat: 13%275kcal / 100 g
  • Protein 14%
  • Carbohydrates 73%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Folate (B9)37%Riboflavin (B2)27%Iron14%Calcium6%Potassium3%Vitamin D0%

Nutritional insights

  • Protein9.8 gabove the median for meals and dishes (median 9.3 g)
  • Fiber2 gin the lowest quarter of meals and dishes (median 2.8 g)
  • Sugars11.8 gin the top quarter of meals and dishes (median 6.5 g)
  • Fat3.9 gbelow the median for meals and dishes (median 5 g)
  • Saturated fat0.98 gabove the median for meals and dishes (median 0.8 g)
  • Sodium431 mgbelow the median for meals and dishes (median 442 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L2 g
Other components (1)
Folic acid L78 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 275 kcal275 kcal
Protein 9.8 g9.8 g
Carbohydrates 51 g51 g
Fat 3.9 g3.9 g
Fiber n/a2 g
Sugars 11.8 g11.8 g
Sodium 431 mg431 mg

Product details

Brand
Pepperidge Farm
Barcode
0014100071877
Quantity
14.5 oz
Label serving
1 bun (51 g)
Category
Hamburger buns
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, VEGETABLE OILS (SOYBEAN AND/OR CANOLA), CONTAINS 2% OR LESS OF: SALT, DATEM, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES SODIUM STEAROYL LACTYLATE, MALTED BARLEY FLOUR NONFAT MILK, SESAME SEEDS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarYeastWheat flourSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2773481. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0014100071877. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soft White Hamburger Buns?

100 g of Soft White Hamburger Buns has 275 kcal. Serving, 1 bun, 51 g (51 g): about 140 kcal.

How much protein is in Soft White Hamburger Buns?

Soft White Hamburger Buns contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 1 bun, 51 g (51 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 9.3 g).

How many carbs are in Soft White Hamburger Buns?

Soft White Hamburger Buns has 51 g of total carbohydrates per 100 g, including 2 g of fiber and 11.8 g of sugars.

How much fat is in Soft White Hamburger Buns?

Soft White Hamburger Buns contains 3.9 g of fat per 100 g, of which 0.98 g is saturated (5% of the Daily Value).

What vitamins and minerals does Soft White Hamburger Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Folate (B9) (37% DV), Riboflavin (B2) (27% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soft White Hamburger Buns?

100 g contains 431 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.