Soft Thick White Toastie
Packaged product Bread and Baked Goods Aldi
Soft Thick White Toastie contains 236 kcal per 100 g. A serving, 1 slice, 50 g (50 g) provides about 118 kcal.
Roughly 83% of its calories come from carbohydrates, with 14% from protein and 3% from fat (estimated with general energy factors).
100 g provides 178% of the Daily Value for Thiamin (B1), 57% of the Daily Value for manganese and 35% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0.06 mg | 0% |
| Sodium L | 358 mg | 16% |
| Total carbohydrates L | 47.9 g | 17% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.1 g | 16% |
| Vitamin A L | 1.8 µg | 0.2% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.089 µg | 0.4% |
| Vitamin E L | 0.72 mg | 5% |
| Thiamin (B1) L | 2.1 mg | 178% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 3.2 mg | 20% |
| Pantothenic acid (B5) L | 1.1 mg | 23% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 138 µg | 35% |
| Vitamin B12 L | 0.058 µg | 2% |
| Calcium L | 39.8 mg | 3% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 66.5 mg | 16% |
| Phosphorus L | 307 mg | 25% |
| Potassium L | 456 mg | 10% |
| Zinc L | 2.5 mg | 22% |
| Copper L | 0.24 mg | 26% |
| Manganese L | 1.3 mg | 57% |
| Selenium L | 7.1 µg | 13% |
| Iodine L | 23.6 µg | 16% |
| Chloride L | 619 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 83%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water33.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.97 g |
|---|---|
| Polyunsaturated fat L | 0.75 g |
Sugars and starch (1)
| Starch L | 31.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.097 g |
| Linoleic acid (omega-6, 18:2) L | 0.65 g |
Carotenoids (1)
| Beta-carotene L | 3.6 µg |
|---|
Other components (2)
| Water L | 33.9 g |
|---|---|
| Alcohol L | 0.002 g |
Product details
- Brand
- Aldi
- Barcode
- 4088600253305
- Quantity
- 800g
- Label serving
- 1 slice (50 g)
- Category
- Sliced-white-bread
- Packaging
- Sleeve,en:ldpe-bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour (wheat flour, calcium carbonate, iron, niacin, thlamin), water, yeast, salt, soya flour, emulsifier: mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids, preservative: calcium propionate, spirit vinegar, rapeseed oil, flour treatment agent: ascorbic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltVinegarRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Toastie White Morrisons | 236 | 9.1 g | 45 g | 1.2 g |
| Soft White Hovis | 233 | 8.7 g | 44.6 g | 1.7 g |
| Original Toastie Soft & Sliced White Loaf Warburtons | 244 | 9.1 g | 46.4 g | 2 g |
| Toastie White With More Morrisons | 246 | 8.3 g | 46.5 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Thick White Toastie?
100 g of Soft Thick White Toastie has 236 kcal. Serving, 1 slice, 50 g (50 g): about 118 kcal.
How much protein is in Soft Thick White Toastie?
Soft Thick White Toastie contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 4.1 g in serving, 1 slice, 50 g (50 g). About 14% of its calories come from protein.
How many carbs are in Soft Thick White Toastie?
Soft Thick White Toastie has 47.9 g of total carbohydrates per 100 g, including 2.5 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Thick White Toastie?
Soft Thick White Toastie contains 0.7 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Soft Thick White Toastie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (178% DV), manganese (57% DV), Folate (B9) (35% DV), chloride (27% DV) and copper (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft Thick White Toastie?
100 g contains 358 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600253305. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.