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Soft spreadable cheese, new york cheddar

Packaged product Dairy and Eggs Alouette

Soft spreadable cheese, new york cheddar contains 304 kcal per 100 g. A serving, 2 tbsp, 23 g (23 g) provides about 70 kcal.

Roughly 85% of its calories come from fat, with 8% from protein and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).

100 g provides 43% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

304kcal per 100 g
4.4 gprotein
4.4 gcarbohydrates
21.7 gfat
70kcal in serving, 2 tbsp, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 304 kcal
Total fat L 21.7 g 28%
Saturated fat L 19.6 g 98%
Trans fat L 0 g
Cholesterol L 65 mg 22%
Sodium L 565 mg 25%
Total carbohydrates L 4.4 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 4.4 g 9%
Vitamin A L 391 µg43%
Vitamin C L 0 mg0%
Calcium L 87 mg7%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 8%Fat: 85%304kcal / 100 g
  • Protein 8%
  • Carbohydrates 8%
  • Fat 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A43%Calcium7%Vitamin C0%Iron0%

Nutritional insights

  • Protein4.4 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Fat21.7 gbelow the median for dairy and eggs (median 26.3 g)
  • Saturated fat19.6 gabove the median for dairy and eggs (median 17 g)
  • Sodium565 mgbelow the median for dairy and eggs (median 643 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,300 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 304 kcal304 kcal
Protein 4.4 g4.4 g
Carbohydrates 4.4 g4.4 g
Fat 21.7 g21.7 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 565 mg565 mg

Product details

Brand
Alouette
Barcode
0071448500124
Label serving
2 Tbsp (23 g)
Category
Cheeses
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized cultured milk and cream, cheddar cheese (pasteurized milk, cultures, salt, enzymes), chive, natural flavor, salt, carob bean and/or guar gums, vinegar, onion, sour cream (cultured cream, nonfat milk), sorbic acid (to maintain freshness), pepper, paprika and beta carotene (for color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSaltVinegarOnionMilk

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Rollito Frischkäse Milfina 304 9.6 g 3.3 g 28 g
Goudse belegen 30+ AH Albert Heijn 304 31 g 0 g 20 g
Dairylea lunchers Dairylea 304 17 g 27 g 14 g
Dairylea Mondelez 304 17 g 27 g 14 g
Plateau de fromages AOP Picard 304 17.7 g 5.8 g 23 g
Bonbel entier 2,23kg env Bonbel 304 22 g 0.1 g 24 g
Alouette, bacon cheddar spreadable cheese, bold Alouette 304 8.7 g 4.4 g 26.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1857049. License: CC0 1.0 (U.S. public domain). Source record dated January 5, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0071448500124. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soft spreadable cheese, new york cheddar?

100 g of Soft spreadable cheese, new york cheddar has 304 kcal. Serving, 2 tbsp, 23 g (23 g): about 70 kcal.

How much protein is in Soft spreadable cheese, new york cheddar?

Soft spreadable cheese, new york cheddar contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 23 g (23 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Soft spreadable cheese, new york cheddar?

Soft spreadable cheese, new york cheddar has 4.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Soft spreadable cheese, new york cheddar?

Soft spreadable cheese, new york cheddar contains 21.7 g of fat per 100 g, of which 19.6 g is saturated (98% of the Daily Value).

What vitamins and minerals does Soft spreadable cheese, new york cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (43% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soft spreadable cheese, new york cheddar?

100 g contains 565 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.