Soft spreadable cheese
Packaged product Dairy and Eggs Bc-Usa Inc.
Soft spreadable cheese contains 348 kcal per 100 g. A serving, 2 tbsp, 23 g (23 g) provides about 80 kcal.
Roughly 84% of its calories come from fat, with 11% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).
100 g provides 43% of the Daily Value for Vitamin A and 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 30.4 g | 39% |
| Saturated fat L | 19.6 g | 98% |
| Trans fat L | 0 g | |
| Cholesterol L | 87 mg | 29% |
| Sodium L | 522 mg | 23% |
| Total carbohydrates L | 8.7 g | 3% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 4.4 g | |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 391 µg | 43% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 174 mg | 13% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 11%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Fiber1.1 gin the top quarter of dairy and eggs (median 0 g)
- Sugars4.4 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat30.4 gabove the median for dairy and eggs (median 26.7 g)
- Saturated fat19.6 gabove the median for dairy and eggs (median 17 g)
- Sodium522 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,300 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 348 kcal | 348 kcal |
| Protein | 4.4 g | 4.4 g |
| Carbohydrates | 8.7 g | 8.7 g |
| Fat | 30.4 g | 30.4 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 4.4 g | 4.4 g |
| Sodium | 522 mg | 522 mg |
Product details
- Brand
- Bc-Usa Inc.
- Barcode
- 0071448300250
- Label serving
- 2 Tbsp (23 g)
- Category
- Cheeses
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurized cultured milk and cream, sundried tomato, parmesan cheese (pasteurized milk, cheese culture, salt, enzymes), basil, tomato, salt, guar gum and/or carob bean gum, vinegar, sorbic acid (to maintain freshness), sugar, citric acid, spice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deli Style Colby Jack hyVee | 348 | 21.7 g | 0 g | 30.4 g |
| Ser Kurpiowski porcjowany Mlekpol | 348 | 26 g | 0 g | 27.2 g |
| Smoked German cheese Morrisons | 348 | 21.8 g | 3.5 g | 27.3 g |
| Edel de Cleron Jean Perrin | 348 | 17 g | 1 g | 31 g |
| Monterey jack cheese with jalapeno peppers, pepper jack 365 Everyday Value | 348 | 21.7 g | 0 g | 26.1 g |
| Deli style muenster sliced cheese Adusa Distribution LLC | 348 | 21.7 g | 0 g | 30.4 g |
| Muenster H-E-B | 348 | 21.7 g | 0 g | 30.4 g |
| Castle wood reserve, provolone cheese sliced, natural smoked Castle Good | 348 | 21.7 g | 0 g | 26.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft spreadable cheese?
100 g of Soft spreadable cheese has 348 kcal. Serving, 2 tbsp, 23 g (23 g): about 80 kcal.
How much protein is in Soft spreadable cheese?
Soft spreadable cheese contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 23 g (23 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).
How many carbs are in Soft spreadable cheese?
Soft spreadable cheese has 8.7 g of total carbohydrates per 100 g, including 1.1 g of fiber and 4.4 g of sugars.
How much fat is in Soft spreadable cheese?
Soft spreadable cheese contains 30.4 g of fat per 100 g, of which 19.6 g is saturated (98% of the Daily Value).
What vitamins and minerals does Soft spreadable cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (43% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft spreadable cheese?
100 g contains 522 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1868771. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0071448300250. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.