Soft Spreadable Cheese
Packaged product Dairy and Eggs Alouette Cheese Usa Llc
Soft Spreadable Cheese contains 261 kcal per 100 g. A serving, 2 tbsp, 23 g (23 g) provides about 60 kcal.
Roughly 79% of its calories come from fat, with 14% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
100 g provides 29% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 21.7 g | 28% |
| Saturated fat L | 17.4 g | 87% |
| Trans fat L | 0 g | |
| Cholesterol L | 65 mg | 22% |
| Sodium L | 543 mg | 24% |
| Total carbohydrates L | 8.7 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 261 µg | 29% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 87 mg | 7% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 14%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat21.7 gbelow the median for dairy and eggs (median 26.3 g)
- Saturated fat17.4 gabove the median for dairy and eggs (median 17 g)
- Sodium543 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 870 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 261 kcal | 261 kcal |
| Protein | 4.4 g | 4.4 g |
| Carbohydrates | 8.7 g | 8.7 g |
| Fat | 21.7 g | 21.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 543 mg | 543 mg |
Product details
- Brand
- Alouette Cheese Usa Llc
- Barcode
- 0071448300816
- Label serving
- 2 Tbsp (23 g)
- Category
- Cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurized cultured milk and cream, water chestnuts, ginger, spring onion, salt, chive, garlic, carob bean and/or guar gums, sugar, vinegar, sorbic acid (to maintain freshness).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmet Spreadable Cheese Boursin | 261 | 8.7 g | 4.4 g | 21.7 g |
| Cheesy Slices Essential Waitrose & Partners | 261 | 14.8 g | 9.2 g | 18.3 g |
| Telemea de Vaca Olympus | 261 | 15 g | 0.7 g | 22 g |
| Käse-Aufschnitt Leichter Genuss Alpenmark | 261 | 28 g | 0.1 g | 16 g |
| Alouette, soft spreadable cheese, flame-roasted red peppers Alouette | 261 | 4.4 g | 4.4 g | 21.7 g |
| Telemea de vaca Camara Noastra | 261 | 15 g | 0.7 g | 22 g |
| Salad cheese Lekos | 261 | 15 g | 0.7 g | 22 g |
| President, rondele, gourmet spreadable cheese, spinach & garlic President | 261 | 8.7 g | 8.7 g | 19.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1907230. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0071448300816. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.