Soft rolls
Packaged product Bread and Baked Goods Morrisons
Soft rolls contains 231 kcal per 100 g. A serving, 1 roll, 60 g (60 g) provides about 139 kcal.
Roughly 76% of its calories come from carbohydrates, with 18% from protein and 6% from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 42.2 g | 15% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 3.3 g | |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 76%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251390879
- Label serving
- 1 roll (60 g)
- Category
- bread-roll
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stamford street wholemeal rolls Kingsmill | 234 | 9.7 g | 37.3 g | 3.4 g |
| Sainsbury's Soft Wholemeal Rolls Sainsbury's | 244 | 10.4 g | 38.2 g | 4 g |
| Hawaiian Pizza Rolls 2pk WOOLWORTHS BAKERY | 251 | 11.4 g | 31.7 g | 8.1 g |
| Soft white rolls Promise | 199 | 2.4 g | 39 g | 1 g |
| 4 York Baps ADKINS BAKERY | 279 | 10.3 g | 54.7 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft rolls?
100 g of Soft rolls has 231 kcal. Serving, 1 roll, 60 g (60 g): about 139 kcal.
How much protein is in Soft rolls?
Soft rolls contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 5.9 g in serving, 1 roll, 60 g (60 g). About 18% of its calories come from protein.
How many carbs are in Soft rolls?
Soft rolls has 42.2 g of total carbohydrates per 100 g, including 5 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft rolls?
Soft rolls contains 1.4 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Soft rolls?
100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251390879. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.