Soft Protein Bar Salted Peanut Caramel

Packaged product Snacks Barebells

Soft Protein Bar Salted Peanut Caramel contains 449 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 247 kcal.

Roughly 40% of its calories come from fat, with 34% from carbohydrates and 26% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3,775 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soft Protein Bar Salted Peanut Caramel by Barebells, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
449kcal per 100 g
29.1 gprotein
38.2 gcarbohydrates
20 gfat
247kcal in serving, 1 bar, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 449 kcal
Total fat L 20 g 26%
Saturated fat L 8.2 g 41%
Trans fat L 0 g
Cholesterol L 18.2 mg 6%
Sodium L 400 mg 17%
Total carbohydrates L 38.2 g 14%
Dietary fiber L 9.1 g 32%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 29.1 g 58%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 34%Fat: 40%449kcal / 100 g
  • Protein 26%
  • Carbohydrates 34%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein29.1 gbelow the median for snacks (median 30 g)
  • Fiber9.1 gabove the median for snacks (median 8 g)
  • Sugars3.6 gbelow the median for snacks (median 6 g)
  • Fat20 gin the top quarter of snacks (median 14.1 g)
  • Saturated fat8.2 gabove the median for snacks (median 6.5 g)
  • Sodium400 mgin the top quarter of snacks (median 220 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Barebells
Barcode
0850064950106
Label serving
1 bar (55 g)
Category
Protein bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MILK PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE,, MICELLAR CASEIN ISOLATE, WHEY PROTEIN HYDROLYSATE), MALTITOL, POLYDEXTROSE,, HYDROLYZED BOVINE COLLAGEN, DRY ROASTED PEANUTS, GLYCERIN, COCOA BUTTER, MILK,, WATER, UNSWEETENED CHOCOLATE, SOYBEAN OIL, CONTAINS LESS THAN 2% OF EACH OF THE, FOLLOWING: XYLITOL, PEANUT BUTTER (PEANUTS), SALT, ARTIFICIAL & NATURAL, FLAVORS, SOY LECITHIN, COLOR ADDED,, SUCRALOSE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutCocoa butterMilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft Protein Bar Salted Peanut Caramel?

100 g of Soft Protein Bar Salted Peanut Caramel has 449 kcal. Serving, 1 bar, 55 g (55 g): about 247 kcal.

Is Soft Protein Bar Salted Peanut Caramel high in protein?

Soft Protein Bar Salted Peanut Caramel contains 29.1 g of protein per 100 g (58% of the 50 g Daily Value), or 16 g in serving, 1 bar, 55 g (55 g). About 26% of its calories come from protein. Compared with other snacks, that is below the median (median 30 g).

How many carbs are in Soft Protein Bar Salted Peanut Caramel?

Soft Protein Bar Salted Peanut Caramel has 38.2 g of total carbohydrates per 100 g, including 9.1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft Protein Bar Salted Peanut Caramel?

Soft Protein Bar Salted Peanut Caramel contains 20 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

How much sodium is in Soft Protein Bar Salted Peanut Caramel?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850064950106. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2026. Imported November 6, 2026.

Last updated: . Source description: "SOFT PROTEIN BAR SALTED PEANUT CARAMEL". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.