Soft pitta
Packaged product Beverages Warburtons
Soft pitta contains 256 kcal per 100 g. A serving, 1 serving, 63 g (63 g) provides about 161 kcal.
Roughly 75% of its calories come from carbohydrates, with 17% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (250 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 47.4 g | 17% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.9 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 75%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gin the top quarter of beverages (median 8.9 g)
- Fiber2 gin the lowest quarter of beverages (median 3.4 g)
- Sugars4 gin the top quarter of beverages (median 2.2 g)
- Fat2 gabove the median for beverages (median 1.2 g)
- Saturated fat0.6 gin the top quarter of beverages (median 0.2 g)
- Sodium360 mgbelow the median for beverages (median 369 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Warburtons
- Barcode
- 5010044010137
- Quantity
- 4 peices
- Label serving
- 1 serving (63 g)
- Category
- Pitas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Wholemeal Wheat Flour, Wheat Gluten, Dextrose, Yeast, Salt, Extra Virgin Olive Oil, Sugar, Emulsifiers: E471, E481; Stabiliser: Xanthan Gum; Gelling Agent: E466; Soya Flour, Preservative: Calcium Propionate; Vegetable Oils (Sustainable Palm, Rapeseed), Flour Treatment Agents: Ascorbic Acid (Vitamin C), E920 (Vegetarian). SUITABLE FOR VEGÁNS AND VEGETARIANS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltOlive oilSugarPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown Pitta Breads Rowan Hill Bakery | 256 | 11 g | 48 g | 1.1 g |
| Soft pittas Warburtons | 256 | 11 g | 47.5 g | 2.1 g |
| Pocket Pita Wheat Schwebel's | 255 | 10.6 g | 53.2 g | 1.1 g |
| Pita Bread Original Pockets Trader Joe's | 256 | 9.3 g | 53.5 g | 0 g |
| Eridanous greek style pita bread Eridanous | 256 | 8.4 g | 46 g | 4 g |
| Pita-Brot Liakada | 256 | 7.8 g | 52 g | 1.1 g |
| Pains pita Marc Payot | 255 | 8.5 g | 52 g | 0.9 g |
| Pains Blancs Pita Jacquet | 255 | 8 g | 52 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft pitta?
100 g of Soft pitta has 256 kcal. Serving, 1 serving, 63 g (63 g): about 161 kcal.
Is Soft pitta high in protein?
Soft pitta contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 6.9 g in serving, 1 serving, 63 g (63 g). About 17% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8.9 g).
How many carbs are in Soft pitta?
Soft pitta has 47.4 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft pitta?
Soft pitta contains 2 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Soft pitta?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010044010137. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.