Soft Licorice
Packaged product Grains and Pasta Panda
Soft Licorice contains 325 kcal per 100 g. A serving, 40 g, 15 pieces (40 g) provides about 130 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 229 mg | 10% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 42.5 g | |
| Protein L | 5 g | 10% |
| Calcium L | 100 mg | 8% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for grains and pasta (median 7.9 g)
- Sugars42.5 gin the top quarter of grains and pasta (median 2.1 g)
- Fat0 gin the lowest quarter of grains and pasta (median 2.7 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium229 mgabove the median for grains and pasta (median 126 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panda
- Barcode
- 0007517007656
- Label serving
- 40 g (15 PIECES)
- Category
- Grains and Pasta
Ingredients
Molasses, wheat flour, licorice extract, aniseed oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flour
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bran flakes cereal That's Smart | 325 | 10 g | 80 g | 2.5 g |
| Licorice Bears Western Family | 325 | 0 g | 82.5 g | 0 g |
| Rice Stick Noodles Koon moon | 325 | 5.1 g | 71.8 g | 1.2 g |
| Lanzhou Ramen Noodle Premium Goods | 325 | 10.4 g | 68.6 g | 1 g |
| Quaker Instant Oats Quaker | 325 | 12.2 g | 58 g | 9 g |
| Malted Wheat Flakes King Arthur Flour | 325 | 12.5 g | 70 g | 2.5 g |
| Whole Grain Popping Corn Conagra Brands | 325 | 10 g | 72.5 g | 3.8 g |
| Soft Black Licorice McGregor's Finest | 325 | 5 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Licorice?
100 g of Soft Licorice has 325 kcal. Serving, 40 g, 15 pieces (40 g): about 130 kcal.
How much protein is in Soft Licorice?
Soft Licorice contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 40 g, 15 pieces (40 g). About 6% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.9 g).
How many carbs are in Soft Licorice?
Soft Licorice has 75 g of total carbohydrates per 100 g, including 42.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Licorice?
Soft Licorice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Soft Licorice contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft Licorice?
100 g contains 229 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0007517007656. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.