Soft Hot Dog Bun
Packaged product Bread and Baked Goods Coles Bakery
Soft Hot Dog Bun contains 250 kcal per 100 g. A serving, 1 serving, 66 g (66 g) provides about 165 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.46 g | 2% |
| Sodium L | 289 mg | 13% |
| Total carbohydrates L | 48.2 g | 18% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 0.61 g | |
| Protein L | 8.2 g | 16% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gabove the median for bread and baked goods (median 8 g)
- Fiber2.7 gabove the median for bread and baked goods (median 2.4 g)
- Sugars0.61 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat1.8 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.46 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium289 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Coles Bakery
- Barcode
- 9300601291243
- Label serving
- 1 serving (66 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, water, yeast, wheat gluten, vegetable oils (palm, canola), iodised salt, yellow pea flour, potassium chloride, vitamins (thiamin, folic acid).contains cereal containing gluten (wheat)., may contain: soy, milk, tree nuts, sesame, peanuts, sulphites an lupin.suitable for vegetarians.*contributes to production of sustainable palm oil, (md)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole wheat bread Market Basket | 250 | 10.7 g | 42.9 g | 3.6 g |
| pork bao buns Good & Gather | 250 | 9.2 g | 40.8 g | 5.3 g |
| Homestyle White Bread Farmhouse Bakery Limited | 250 | 7.4 g | 44.1 g | 3.7 g |
| Wheat Bread Foodservice | 250 | 7.1 g | 50 g | 3.6 g |
| Panini bread Tesco | 250 | 8.3 g | 46.5 g | 2.5 g |
| Protein Bread Tastino | 250 | 20.4 g | 8.2 g | 11.7 g |
| Sourdough Bread Kowalski’s | 250 | 8.3 g | 51.7 g | 0 g |
| White Sandwhich Bread L'OVEN FRESH | 250 | 8.3 g | 50 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Hot Dog Bun?
100 g of Soft Hot Dog Bun has 250 kcal. Serving, 1 serving, 66 g (66 g): about 165 kcal.
How much protein is in Soft Hot Dog Bun?
Soft Hot Dog Bun contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 5.4 g in serving, 1 serving, 66 g (66 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Soft Hot Dog Bun?
Soft Hot Dog Bun has 48.2 g of total carbohydrates per 100 g, including 2.7 g of fiber and 0.61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Hot Dog Bun?
Soft Hot Dog Bun contains 1.8 g of fat per 100 g, of which 0.46 g is saturated (2% of the Daily Value).
How much sodium is in Soft Hot Dog Bun?
100 g contains 289 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 31, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601291243. License: ODbL 1.0 (Open Food Facts). Source record dated December 31, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.