Soft Brown Rolls

Packaged product Meals and Dishes The Bakery at ASDA

Soft Brown Rolls contains 234 kcal per 100 g. A serving, 67.5 g (67.5 g) provides about 158 kcal.

Roughly 81% of its calories come from carbohydrates, with 16% from protein and 3% from fat (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Soft Brown Rolls by The Bakery at ASDA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
234kcal per 100 g
8.6 gprotein
44.4 gcarbohydrates
0.74 gfat
158kcal in serving, 67.5 g (67.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 234 kcal
Total fat L 0.74 g 0.9%
Saturated fat L 0.3 g 1%
Sodium L 338 mg 15%
Total carbohydrates L 44.4 g 16%
Dietary fiber L 5.8 g 21%
Total sugars L 4.9 g
Added sugars L 0 g 0%
Protein L 8.6 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 81%Fat: 3%234kcal / 100 g
  • Protein 16%
  • Carbohydrates 81%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Bakery at ASDA
Barcode
5063089478226
Label serving
67.5 g
Category
Wholemeal rolls for hamburger
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1) Water, Wheat Bran, Malted Barley Flour, Wheat Gluten, Yeast, Salt, Emulsifiers (Mono - and Diacetyl Tartaric Acid Esters of Mono-and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Mono and Diglycerides of Fatty Acids), Fermented Wheat Flour, Palm Fat, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSaltRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
4 Wholemeal Baps Village Bakery 242 12.6 g 38.4 g 2.6 g
Pain burger complet maxi Monoprix 250 12 g 40 g 3.2 g
Jacquet Jacquet 270 9.4 g 44 g 5 g
Pain burger à la farine complète BURGERS 287 9.4 g 47 g 5.9 g
Pains complets pour hamburgers x 4 Marque Repère 292 8 g 45 g 5.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063089478226. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soft Brown Rolls?

100 g of Soft Brown Rolls has 234 kcal. Serving, 67.5 g (67.5 g): about 158 kcal.

How much protein is in Soft Brown Rolls?

Soft Brown Rolls contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 5.8 g in serving, 67.5 g (67.5 g). About 16% of its calories come from protein.

How many carbs are in Soft Brown Rolls?

Soft Brown Rolls has 44.4 g of total carbohydrates per 100 g, including 5.8 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft Brown Rolls?

Soft Brown Rolls contains 0.74 g of fat per 100 g, of which 0.3 g is saturated (1% of the Daily Value).

How much sodium is in Soft Brown Rolls?

100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.