soft baked protein bar BLUEBERRY
Packaged product Snacks ATKINS
Soft baked protein bar BLUEBERRY contains 380 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 190 kcal.
Roughly 38% of its calories come from fat, with 32% from protein and 30% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 42% of the Daily Value for iron and 20% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30 g | 60% |
| Choline L | 0 mg | 0% |
| Calcium L | 260 mg | 20% |
| Iron L | 7.6 mg | 42% |
| Potassium L | 260 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 30%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of snacks (median 7.5 g)
- Fiber20 gin the top quarter of snacks (median 4 g)
- Sugars4 gbelow the median for snacks (median 4.5 g)
- Fat16 gbelow the median for snacks (median 20.9 g)
- Saturated fat7 gabove the median for snacks (median 3.6 g)
- Sodium460 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
soy protein isolate, almonds, polydextrose, milk protein isolate, palm kernel oil, coconut, soluble corn fiber, maltitol, whey protein concentrate, canola oil, whey, microcrystalline cellulose, less than 2% of: natural flavors, calcium caseinate, salt, nonfat dry milk, soy lecithin, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), sucralose, modified corn starch, acesulfame potassium, mixed tocopherols (to maintain freshness)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondRapeseed (canola) oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0637480006149. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.