soft baked protein bar BLUEBERRY
Packaged product Sweets and Desserts ATKINS
Soft baked protein bar BLUEBERRY contains 380 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 190 kcal.
Roughly 37% of its calories come from carbohydrates, with 35% from fat and 29% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 59 kcal per 100 g across 139 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 4 g | |
| Added sugars L | 0.22 g | 0.4% |
| Protein L | 30 g | 60% |
| Choline L | 0 mg | 0% |
| Calcium L | 4 mg | 0.3% |
| Potassium L | 260 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 37%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of sweets and desserts (median 9.1 g)
- Fiber20 gin the top quarter of sweets and desserts (median 0.9 g)
- Sugars4 gabove the median for sweets and desserts (median 1.5 g)
- Fat16 gin the top quarter of sweets and desserts (median 1 g)
- Saturated fat6 gin the top quarter of sweets and desserts (median 0.41 g)
- Sodium460 mgin the top quarter of sweets and desserts (median 75 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7 g |
|---|---|
| Polyunsaturated fat L | 3 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- ATKINS
- Barcode
- 0637480003247
- Label serving
- 1 bar (50 g)
- Category
- Protein shakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nutrition - cts Amount per serving Total Fat 8g Sat Fat 3a % DV 10% 150/ Amount per serving Total Carb 19g Distan Cihar 11a % DV 7% 9c0/ Learn more about net carbs at atkinscom TOTAL CARES (199 FIBER 109) - SUGAR ALCOHOLSE 1E GREN ENTS: SOY PROTEIN ISOLATE, ALMONDS, POLYDEXTROSE, GLYCERIN, PALM KERNEL AND PALV OIL, SOLUBLE CORA EIGER, WATER, MICELLAR CASEIN, MODIFIED POTATO STARCH, CANOLA OIL, BLUEBERRIES CONTAINS LESS THAN 2% OF NATURAL FLAVORS, GUM ACAGI NONFAT DRY MILK, LECITHIN (SUNFLOWER AND SOY LECITHIN), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE MONOHYDRATE, CALCIUM SULFATE), TAPIOCA STARCH, SALT, SUCRALOSE, MODIFIED CORNE STARCH, BLUEBERRY JUICE SOLIDS, INVERT SUGAR*, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS) COMANS: MILK, SOY, ALMONDS PROCESSED IN A FACILITY THAT ALSO PROCESSES EGGS, WHEAT, PEANUTS, AND OTHER TREE NUTS, DISTRIBUTED EXCLUSIVELY BY: SIMPLY GOOD FOODS USA, INC, DENVER, CO 80202, 1-800-6-ATKINS ADDS A TRIVIAL AMOUNT OF ADDED SUGARS CONTAINS A BIOENGINEERED FOOD INGREDIENT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondRapeseed (canola) oilSaltPeanut
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0637480003247. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.