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Soft-baked cookies

Packaged product Sweets and Desserts Hampton Creek Inc.

Soft-baked cookies contains 464 kcal per 100 g. A serving, 1 cookie, 28 g (28 g) provides about 130 kcal.

Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

464kcal per 100 g
3.6 gprotein
60.7 gcarbohydrates
21.4 gfat
130kcal in serving, 1 cookie, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 21.4 g 27%
Saturated fat L 12.5 g 63%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 393 mg 17%
Total carbohydrates L 60.7 g 22%
Dietary fiber L 3.6 g 13%
Total sugars L 32.1 g
Protein L 3.6 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 54%Fat: 43%464kcal / 100 g
  • Protein 3%
  • Carbohydrates 54%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein3.6 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber3.6 gabove the median for sweets and desserts (median 3 g)
  • Sugars32.1 gabove the median for sweets and desserts (median 26.9 g)
  • Fat21.4 gabove the median for sweets and desserts (median 19 g)
  • Saturated fat12.5 gin the top quarter of sweets and desserts (median 7.7 g)
  • Sodium393 mgin the top quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 3.6 g3.6 g
Carbohydrates 60.7 g60.7 g
Fat 21.4 g21.4 g
Fiber 3.6 g3.6 g
Sugars 32.1 g32.1 g
Sodium 393 mg393 mg

Product details

Brand
Hampton Creek Inc.
Barcode
0854829006640
Label serving
1 COOKIE (28 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour [(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour], semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter), palm oil, fructose, tapioca syrup, brown sugar, sugar, coconut oil, modified wheat starch, water, dextrose, caramel syrup (sugar, water, natural flavor), contains less than 2% of baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), baking soda, glycerine, natural flavors, oat bran, oat hull fiber, salt, sodium alginate, sorghum flour, soy lecithin (emulsifier), xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSugarCoconut oilOatsSaltCocoa butter

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FoodCaloriesProteinCarbsFat
Mr beast cookies feastables 464 7.1 g 60.7 g 21.4 g
Biscuit framboise Fauchon 464 7.1 g 67.9 g 17.9 g
Sablé de Retz St Michel 464 7 g 71 g 16 g
Brownie Brittle Sheila G's 464 3.6 g 78.6 g 16.1 g
Girl Scout Thin Mints Pretzels Girl scout 464 7.1 g 64.3 g 21.4 g
Oats and Raisins Cookies Farmlite 464 7.5 g 68 g 19.5 g
Sunflower butter cookies Trader Joe's 464 10.7 g 67.9 g 16.1 g
The bakery, mini sugar cookies The Bakery 464 3.6 g 57.1 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1877615. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0854829006640. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soft-baked cookies?

100 g of Soft-baked cookies has 464 kcal. Serving, 1 cookie, 28 g (28 g): about 130 kcal.

How much protein is in Soft-baked cookies?

Soft-baked cookies contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 28 g (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Soft-baked cookies?

Soft-baked cookies has 60.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 32.1 g of sugars.

How much fat is in Soft-baked cookies?

Soft-baked cookies contains 21.4 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Soft-baked cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soft-baked cookies?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.