Soft Baked Bars Cranberry Fig
Packaged product Bread and Baked Goods bettergoods
Soft Baked Bars Cranberry Fig contains 351 kcal per 100 g. A serving, 1 package, 57 g (57 g) provides about 200 kcal.
Roughly 77% of its calories come from carbohydrates, with 17% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 105 mg | 5% |
| Total carbohydrates L | 71.9 g | 26% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 33.3 g | |
| Added sugars L | 21.1 g | 42% |
| Protein L | 5.3 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 52.6 mg | 4% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 298 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 77%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber7 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars33.3 gin the top quarter of bread and baked goods (median 4 g)
- Fat7 gbelow the median for bread and baked goods (median 7.1 g)
- Sodium105 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- bettergoods
- Barcode
- 0194346614066
- Label serving
- 1 package (57 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornbread Giant | 351 | 7 g | 47.4 g | 15.8 g |
| Cinnamon bread Sweet Paradise | 351 | 5.3 g | 47.4 g | 15.8 g |
| Garlic Bread Raley’s | 351 | 8.8 g | 43.9 g | 14 g |
| Cornbread Loaves Muffin Town | 351 | 5.3 g | 49.1 g | 14 g |
| Garlic Bread (Small) Wegmans | 351 | 8.8 g | 43.9 g | 14 g |
| Garlic Bread Lowe’s Foods | 351 | 8.8 g | 43.9 g | 15.8 g |
| Muffin protein Quest Nutrition | 351 | 17.5 g | 42.1 g | 21.1 g |
| Blue berry muffin Quest | 351 | 17.5 g | 42.1 g | 19.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0194346614066. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.