Soft Bagels Cinnamon Raisin Swirl

Packaged product Bread and Baked Goods Wegmans

Soft Bagels Cinnamon Raisin Swirl contains 266 kcal per 100 g. A serving, 1 bagel, 94 g (94 g) provides about 250 kcal.

Roughly 78% of its calories come from carbohydrates, with 18% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soft Bagels Cinnamon Raisin Swirl by Wegmans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
266kcal per 100 g
12.8 gprotein
55.3 gcarbohydrates
1.1 gfat
250kcal in serving, 1 bagel, 94 g (94 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 266 kcal
Total fat L 1.1 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 277 mg 12%
Total carbohydrates L 55.3 g 20%
Dietary fiber L 5.3 g 19%
Total sugars L 11.7 g
Added sugars L 7.4 g 15%
Protein L 12.8 g 26%
Vitamin D L 0 µg0%
Calcium L 95.7 mg7%
Iron L 2.8 mg15%
Potassium L 213 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 78%Fat: 3%266kcal / 100 g
  • Protein 18%
  • Carbohydrates 78%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Calcium7%Potassium5%Vitamin D0%

Nutritional insights

  • Protein12.8 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber5.3 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars11.7 gin the top quarter of bread and baked goods (median 4 g)
  • Fat1.1 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium277 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
0077890595855
Label serving
1 bagel (94 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Tops onion bagels Tops 266 9.6 g 55.3 g 1.6 g
Blueberry Bagels Fareway 266 10.6 g 53.2 g 2.1 g
Blueberry bagels Aunt Millie's 266 10.6 g 53.2 g 2.1 g
Protein Leg Ham, Cheese & Rice Crackers Beehive 266 21.8 g 12.5 g 13.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0077890595855. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soft Bagels Cinnamon Raisin Swirl?

100 g of Soft Bagels Cinnamon Raisin Swirl has 266 kcal. Serving, 1 bagel, 94 g (94 g): about 250 kcal.

Is Soft Bagels Cinnamon Raisin Swirl high in protein?

Soft Bagels Cinnamon Raisin Swirl contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 12 g in serving, 1 bagel, 94 g (94 g). About 18% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Soft Bagels Cinnamon Raisin Swirl?

Soft Bagels Cinnamon Raisin Swirl has 55.3 g of total carbohydrates per 100 g, including 5.3 g of fiber and 11.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft Bagels Cinnamon Raisin Swirl?

Soft Bagels Cinnamon Raisin Swirl contains 1.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Soft Bagels Cinnamon Raisin Swirl contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soft Bagels Cinnamon Raisin Swirl?

100 g contains 277 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.