Sockeye Salmon
Packaged product Fish and Seafood Lidl
Sockeye Salmon contains 134 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 150 kcal.
Roughly 69% of its calories come from protein, with 31% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0.89 g | 4% |
| Cholesterol L | 49.1 mg | 16% |
| Sodium L | 71.4 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22.3 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.3 gin the top quarter of fish and seafood (median 17 g)
- Fat4.5 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat0.89 gbelow the median for fish and seafood (median 1.5 g)
- Sodium71.4 mgin the lowest quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal16.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489866060
- Label serving
- 1 portion (112 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fish & seafood casserole Iceland | 134 | 12.7 g | 1.1 g | 8.7 g |
| Wild Caught Sockeye Salmon Market Side | 134 | 22.3 g | 0 g | 4.5 g |
| Alaska Salmon Marketside | 134 | 22.3 g | 0 g | 4.5 g |
| John West Tuna John West | 134 | 10 g | 15 g | 3.1 g |
| Alaska Sockeye Salmon Alaska Seafood | 134 | 22.3 g | 0 g | 4.5 g |
| Seared Salmon Sous vide | 134 | 16.2 g | 4.2 g | 5.6 g |
| Wild Caught Alaska Salmon Marketside | 134 | 22.3 g | 0 g | 4.5 g |
| Shrimp With Pesto Linguini Pescanova | 134 | 8.5 g | 11.3 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489866060. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.